... First thing I would say is, change your diet. I went through years of hell and saw many doctors who didn't seem interested in helping me. Eventually a doctor advised me to try a wheat free and gluten free diet. I also cut out dairy. Within one month my symptoms were reduced by 60%. I was diagnosed with bile and acid reflux. Meaning both valves in my stomach were... (14 replies)

... Hi there, I am on nexium 20mg at the moment but i was on 40mg..when i first went on it I was on it for a month and then i was fine for about 6mnths...then i had to go back on it and now i have been on it for about 5mnths..I recently went from 40mg to 20mg but still have burping and occasional symptoms..i am thinking about going back on the 40mg and see how i go..its really... (9 replies)

... My latest is that I have continual heart racing almost all day, has happened the last 5 days or so. Can't tell if it is the acid reflux or the PPI? ... (9 replies)

... Reading your post you could have H Pylori bacteria. Make sure to ask your doctor to check. When I take fish oil it also triggers acid reflux even went to ER because I did not understand what was going on. ... (12 replies)

... ur own and get the full benefits of the fruit. Jumex also makes natural fruit juices that are known to help with reflux, are low in sodium and high in minerals, vitamins and iron depending on the fruit. I love their mango and Guava juices. They also make them in peach, pear, strawberry and other flavors. ... (8 replies)

... Thanks for sharing your tales folks. I still haven't switched to Zantac, although I have 2 boxes with me and am going to take a standard OTC dose of 75mg shortly, as I read it's best to take an hour before dinner, as it can take 30-60mins to take effect. Going to see how that goes, I won't up the dosage without speaking to a Dr. From when I posted, it's been a mixed... (11 replies)

... I can not handle vitamins now, they make me much worse but I'll try introducing more vegetable into my diet did you feel like the fresh ones or cooked vegetable helped you more? (6 replies)

... I was like that with certain vegetables, I however unwillingly ate them initially out of wanting not to be bad mannered when my wife used them in her cooking. I'm no expert on this, but maybe it's a viscous circle where you need to eat vegetables to get better, but you won't eat vegetables as you're not better. Maybe one way to overcome is to take supplements instead e.g.... (6 replies)

... low magnesium, low b12 and low d. I wasnt able to absorb the vitamins and minerals due to low acidity. ... (5 replies)

... I have acid reflux. can I use fluticasone nasal spray. I have for years clogged ears, post nasal drip. I honestly think this caused my acid reflux after all this time by swallowing this mucus. I finally went to an ET. ... (5 replies)

... I have acid reflux. can I use fluticasone nasal spray. I have for years clogged ears, post nasal drip. I honestly think this caused my acid reflux after all this time by swallowing this mucus. I finally went to an ET. ... (0 replies)

... I was looking for more answers about my reflux situation on GOOGLE and I just so happened to see one of my notes I wrote with a response. ... (5 replies)

... I just took one of those One a day womens' vitamins that I used to take, and then I thought it was probably a bad idea since those things lay on your stomach. My stomach is already not comfortable with food. ... (3 replies)

... Have you had your Vitamin D checked? For people with a deficiency, taking supplements can help LPR. (5 replies)

... is that they stick sensors down my esophagus to measure the pH for 24 hours to get an accurate picture of my reflux situation. ... (5 replies)

... anxiety about an hour after dinner. I think she wanted to hear that I was having anxiety. But for someone who does not get acid reflux or heartburn, I didn't recognize these early symptoms. ... (12 replies)

... my acid reflux effected my vocal cords very badly, but I had no burning at all. ... (17 replies)

... peanut butter, garlic etc. I have raised the head of my bed up i sleep still on an angle...i drink the reflux tea..gonna start taking the b vitamins and DGL and digestive enzymes and propolis once i am done taking the antibiotics for my sore tooth... ... (17 replies)

... ets...i take a zantac or pepcid every so often,.,I have been trying to do the natural route since i cut my dosage down...like DGL abd B vitamins, as well as acid reflux tea and bee propolis, as well as a complete change in my diet..no junk food...very little dairy, lots of salad and chicken and fish, some fruits... ... (13 replies)

... I actually make a point of never taking vitamins with iron, as they irritate my stomach. ... (17 replies)