... I just started using crushed organic flax seeds. I use about 2 TBS, crushed and put into a quart size mason jar and fill with filtered water. I punched a hole in the flat of the mason jar and screw it on and use a straw to drink my new favorite health concoction. I let it sit and soak for at least 30 minute then start drinking it--usually within a 4 hour period--longer if I... (3 replies)

... evening of prim, 4 tbs of hemp hearts and I use a natural progesterone Cream. ... (48 replies)

... I though i was the only crazy one who did this. LOL !! I mix 2 tbs of Cayenne and 2 tbs of Garlic in hot water mug and sip away.I know im killing every bad bug in my system drinking this. ... (5 replies)

... I found out THE HARD WAY that I was allergic to one of the creams they sell. Itching to death from the inside is a bad way to die, but that's what it felt like was about to happen to me! Anyway, I can relate to your desire to find an alternative to OTC creams. But all the books and sources I consulted on this idea, pretty much recommend the creams. There was one suggestion... (12 replies)

... You gall bladder problem (if that's what it is) can ABSOLUTELY be fixed. I was in the hospital about two years ago with an acute gall bladder infection. It was VERY severe. I had more intense lengthy pain than I read was possible. Mine lasted for over 18 hours and I was put on demerol so I could cope and sleep (which by the way still wasn't possible due to the extreme pain) I... (16 replies)

... Hi zarla, This is an exerpt from an article I wrote last year. It was written specific to fibromyalgia, however, treatment protocol for CFS is near to identical. This is not intended to replace appropriate treatment by a licensed medical provider, but is offered as information only. I hope you find some help here: 1. DIET: The first step in establishing protocol for this... (3 replies)