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Pages: 1 2 3 4 5 6 Showing 1 - 20 of 116 for can i exercise with anemia. (0.384 seconds)


... My hemoglobin is 10.5. I notice I get more tired the next day after doing some weight lifting or jogging. Is it advisable to do exercise with anemia. I am also in a strict iron diet. ... (2 replies)
... Your message is one that I've also pondered. Like you I notice with extra physical work, or exercise I become much more tired than otherwise. I would love to hear from other members about this. Was going ask my doctor yesterday, but he had to reschedule my appointment until January. ... (2 replies)
... Your muscles need oxygen so yes you would get more tired when you are anemic. Your blood doesnt carry enough oxygen which is why your heart palpitates. When I climb stairs my muscles get really tired, no oxygen to feed them. ... (2 replies)

... I am taking 325 mg supplement every night, with Vitamin C and B complex. I am feeling somewhat better, a little more energy, but still not totally myself yet. ... (6 replies)
Possible anemia?
Oct 31, 2013
... I can only answer with an educated guess, not from experience. It seems reasonable that low ferritin and borderline anemia would slow recovery from exercise because the hemoglobin carries oxygen to the muscle. ... (9 replies)
... een taking iron because no one has really told me the dangers of low iron so im learning now for myself being its now affected my heart im on natures made 325 mg I started it like a month ago I have really heavy pierods but with me taking the iron hopefully will level me back out has anyone else had this problem. ... (0 replies)
... more concerning is the tiredness. I woke up today after getting a full nights sleep and spent the entire day in the house studying for class. I ended up taking a two hour nap by 3pm. I have never fallen into such a deep sleep during the day. ... (1 replies)
... First of all you should never supplement with iron unless you have a DX from medical doctor. What comes first to my mind, is the quesetion, have you had your thyroid tested? ... (2 replies)
... i have been gaining weight too since i was diagnose with iron deficiency anemia. i am currently taking ferrous sulfate, spa tone iron liquid, and other iron pills but nothing change. ... (8 replies)
... It's a shame your doctor told you to stop the iron supplements once your ferritin got to 40. I wouldn't think that high enough. You mightn't be anemic, but it's healthy for a number of reasons to have a higher ferritin. ... (10 replies)
Me too--I'm back
Nov 7, 2008
... Grad C which is a slow release supplement with 325mg ferrous sulphate which is equivalent to 105mg elemental iron and 500mg Vit C. I don't get any stomach upsets from this and no constipation, but a girl at my work was on this for a short time and suffered constipation. ... (8 replies)
... I am an 18 year old male. I have not been feeling good since the beginning of October. ... (4 replies)
... Aerobic and resistance exercise are what seems to bring the pain on in my case. Now I and just walk, unfortunately not as often as I should. ... (5 replies)
... only. Not to the degree that happened to you. But.....I can tell you that something would happened to me all the time when my numbers were the same as yours. ... (6 replies)
... My mother once listened to a radio program where a doctor advised a lady with anemia to ease off the exercise as her body needed all the oxygen it could get due to being low in iron stores and therefore unable to send sufficient oxygen for energy. ... (6 replies)
... thank you for your informative post. My TSH is within normal limits. I know that this alone is not an indicator of a good thyroid function and other tests, such as a freeT3, are needed. ... (27 replies)
... can't do. My comments were geared towards those who can consume meat and other protein dishes. The more i research into low iron and my thyroid issues the more i'm coming across so many things which appear to be essential yet our bodies are having problems absorbing. ... (27 replies)
... Yep, this is my second time around with this, and I guess we go through this exercise every time to reassure me. Every time I do this or get an echo, they say "they're benign, they won't hurt you, blah, blah". And I don't want to take meds either. ... (22 replies)
... It's so discouraging. At age 47 where I am today, I am finding that dieting is really becoming unsafe for me. It seems like whenever I want to just drop a few pounds, some mineral or something goes out of whack almost immediately. Or the tummy is an upset mess for days on end. ... (6 replies)
... Kiwi, I just noticed your profile. I lived there once for about 3 years on Crespi. I love it there. That walk up and down that hill to the beach was my exercise, when I was in better shape. It would just about kill me now. ... (8 replies)


Associated Tags: anemia, dizzy, iron deficiency anemia, iron supplements, low temperature, thyroid, tired, weight gain

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