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Anger Management Message Board


Anger Management Board Index


Re: Anger issues
Feb 15, 2007
hi sannah, i think you've hit the nail on the head in some respects there,
in some ways i do feel like injustices have been done sometimes but i also feel restricted and i have no vent anymore since my band broke up. My music has always been my release but that was an outlet for bottled up rage.

I feel like my partner puts a lot of restriction on me also.

but i've been trying to find herbal remedies, someone reccommended st john's wort. I have also found a councillor today.
he charges 35 pounds a session but is supposed to be real good, so i've booked in but not till march. :(

till then i'm trying to find ways to keep my cool without having medication as i don't like the way it messes with my perception and musical creativity. whenever i took meds i felt lifeless and miserable. i want to feel happy and positive, especially when we have a baby.





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