... Right on, soberseeker. Chop down these trees of explosive anger at the roots where they sprout from rather than halfway up, after the fact. ... (8 replies)
... girlfriends stuff. My anger episodes have reduced lately though, I suppose. I have been trying techniques that reduce overall stress and am hoping that this will reduce the anger outbursts. ... (8 replies)
... It sounds like you have bipolar disorder look up symthoms (8 replies)
... Hi, I have had this temper problem also, still dealing with it but it is getting better.
I took a look at the medications I was taking-- sudafed almost every day, which I thought I needed BUT once I stopped taking it, did ok without (sinuses.) the outcome was, I stopped being as short-fused. Immense improvement. I had not noticed how anxious and angry Sudafed made me.
... (8 replies)
... neral, had more talent or interest or ability with artistic things like singing, music, art, sculpture, writing, poetry, painting etc, that we wouldn't feel such surges of anger? ... (9 replies)
... What you have to do when you get these anger attacks. ... (8 replies)
... Does anyone have any methods of coping or preventing these violent surges of anger that we speak of frequently here? ... (8 replies)
... reduces how fast your brain can use epinephrine, the intense fight or flight chemical, so that you have a limit on how excited you get. Reduces those adrenaline surges you can get when very angry. ... (1 replies)
... Thanks for that, Sannah!!
I don't even feel I've done any work, which is good...I just feel I "turned a corner" a while ago and it's just...even though I'm still stressed at times and bad things happen, as they do to anybody, I feel more relaxed and calm and sort of like...before, at times I couldn't help feeling I was somehow against my partner or she was against me...I... (8 replies)
... Stevie, I am so happy to hear this. You spent a lot of time examining yourself here. You did good work and I feel this is why your life is better now! (8 replies)
... This is me again. Just updating that I have felt different lately somehow...more calm and positive regardless of life events or stresses...I haven't had one of my "episodes" for many months now...good. *relieved* (8 replies)
... old men. Hormone surges affect your thinking as well as your libido. Some people think adolescence is actually "temporary insanity". This doesn't mean it's anything to shrug off. ... (11 replies)