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Anger Management Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 12Showing 1 - 20 of 230 for how to not be angry all the time. (0.289 seconds)


... Anger is a manifestation of results not meeting expectations and not knowing why or how to change it. Frustrations. It is also a manifestation of depression. Depression is a chemical imbalance, a medical disorder like high blood pressure. ... (5 replies)
... he knows how i am but says why dont you just try to keep it inside instead of going on at me and shouting at me and i say bcs i will get more angry and be even madder and nastier, i dont know what to do i really think i need to be on medication but i dont live near my docs so i dont know what to do. ... (5 replies)
... Hello akazie, boy do I know how you fell, all too well but I can't move. ... (9 replies)

... Hi sorry i havnt been on to reply to you sannah, i have been in the middle of some tough stuff with my daughter today and had to deal with it very carfully, so as i didnt explode! hopefully i have done it in the right way. ... (35 replies)
... I couldn't tell you when my anger started, though I can say when it started to show itself better. ... (2 replies)
... I totally understand! Anger is a good emotion when expressed in a healthy manner! Embrace your emotions for you are human! In time....you will be fine! Ask your SO for patience. Reiterate to him that you love him and that you have issues that you will fix, for your family, BECAUSE you love them! ... (6 replies)
... Same here. Anger made mom anxious, so she lashed out at us kids for it, leaving us with the lifelong lesson that "certain feelings are unacceptable. ... (11 replies)
... hehe! Thanks for following me id feel like a bit of a prat by now if i was getting no replys at all lol..... Ive done a really stupid thing today, took two steps back thismorning and Called him up! Oh dear! ... (35 replies)
... I am recovered, without the help of medication, or therapy. ... (12 replies)
... winded, so I apologize. I'll try to keep the reading clean. ... (11 replies)
... A little bit of a backstory, my entire life including when I was younger I constantly would get angry over the little things. ... (0 replies)
Is anger genetic?
Jan 13, 2012
... we all lived in fear and dreaded this parent's presence in the home. At spent my childhood and young adult years shut down and withdrawn as a survival mechanism. ... (3 replies)
... I need help. I am constantly angry and it's a struggle not to lose it. ... (0 replies)
... I've been finding I am actually a very angry person. ... (4 replies)
... Firstly, I want to say something. Your post sounds angry. ... (2 replies)
... Hi there. Glad to see that you're still working toward making things better for everyone. It may seem like a horrible inconvenience now, but it will be worth all the effort in the long run. ... (25 replies)
... I know that in general I am a nice person. I do not get angry or testy with any of my friends and I am fairly easy going. ... (3 replies)
I need help!
Apr 23, 2004
... polar to be angry and hit on someone. I was raised with hitting and I did the same thing growing up. I would get VERY angry. To the point where I couldn't remember things sometimes..........which is very scary. Mind you, this was when I was younger. ... (7 replies)
WHy am I angry?
Mar 13, 2004
... Thanks for replying. Today is a bad day until I leave for work. I work at 2pm. I took my kids to a birthday party and was annoyed at their voices the whole time in the car. When we got hom i told them to just go outside until I leave for work. I even told my husband to stay away from me to give me a little time to relax. ... (22 replies)
... I fully agree with the above post... ... (2 replies)


Associated Tags: anger, anger management, anger work, depression, family history, genetics

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