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Anger Management Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 12Showing 1 - 20 of 232 for how to not be angry all the time. (0.513 seconds)


... Anger is a manifestation of results not meeting expectations and not knowing why or how to change it. Frustrations. It is also a manifestation of depression. Depression is a chemical imbalance, a medical disorder like high blood pressure. ... (5 replies)
... he knows how i am but says why dont you just try to keep it inside instead of going on at me and shouting at me and i say bcs i will get more angry and be even madder and nastier, i dont know what to do i really think i need to be on medication but i dont live near my docs so i dont know what to do. ... (5 replies)
... Hello akazie, boy do I know how you fell, all too well but I can't move. ... (9 replies)

... I totally understand! Anger is a good emotion when expressed in a healthy manner! Embrace your emotions for you are human! In time....you will be fine! Ask your SO for patience. Reiterate to him that you love him and that you have issues that you will fix, for your family, BECAUSE you love them! ... (6 replies)
... I couldn't tell you when my anger started, though I can say when it started to show itself better. ... (2 replies)
... hehe! Thanks for following me id feel like a bit of a prat by now if i was getting no replys at all lol..... Ive done a really stupid thing today, took two steps back thismorning and Called him up! Oh dear! ... (35 replies)
... Hi sorry i havnt been on to reply to you sannah, i have been in the middle of some tough stuff with my daughter today and had to deal with it very carfully, so as i didnt explode! hopefully i have done it in the right way. ... (35 replies)
... Same here. Anger made mom anxious, so she lashed out at us kids for it, leaving us with the lifelong lesson that "certain feelings are unacceptable. ... (11 replies)
... A little bit of a backstory, my entire life including when I was younger I constantly would get angry over the little things. ... (0 replies)
... Phoenix is right the longer you procrastinate,the more difficult leaving will be. He could get violent if this keeps going this way BE CAREFUL!!! ... (3 replies)
... My boyfriend and I have been together for 6 months now. He recently moved in with me due to problems at home. I had liked him for years before we finally started dating and I couldn't be happier with him. ... (5 replies)
... I fully agree with the above post... ... (2 replies)
Is anger genetic?
Jan 13, 2012
... we all lived in fear and dreaded this parent's presence in the home. At spent my childhood and young adult years shut down and withdrawn as a survival mechanism. ... (3 replies)
... I need help. I am constantly angry and it's a struggle not to lose it. ... (0 replies)
... and the mother wears high heels shoes all night long be the cause of me being so angry and snapping at people all the time? ... (12 replies)
... Wow i can't believe how controlling some bosses are. I really can't imagine how you drawing on a piece of paper is interfering with your ability to work. ... (4 replies)
... friends. I started having really bad panic attacks where I couldn't breath and would get dizzy and had bad anxiety all the time. ... (2 replies)
... I've been finding I am actually a very angry person. ... (4 replies)
... I am recovered, without the help of medication, or therapy. ... (12 replies)
... I had a friend of over 30 plus years turn on me without warning and the constant verbal abuse from her drove me away from her out of fear for my life. I was completely baffeled as to what was going on and why she had turned on me. ... (13 replies)


Associated Tags: anger, anger management, anger work, depression, family history, genetics, rage

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