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Anger Management Board Index
Pages: 1 2 3 4 5 Showing 1 - 20 of 106 for stop being angry. (0.032 seconds)

... in your life. I am so sorry you are hurting. Sometimes anger is a defense mechanism to protect yourself from pain, but it is not healthy to be in the habit of being angry. ... (1 replies)
... I'm 23 black woman married with no children and i am always so angry and i dont know how to stopit and i mainly take it out on my wonderful husband i just yell over EVERYTHING all the time im always frowning and im not like this with anyone else, we got married when i was 19 before living together. i almost just take off in the middle of the night and just let him go on in... (1 replies)
... Hon, remember that we all get angry from time to time and we all handle it differently. But what is so great about your concern, is that you ARE concerned and recognize you do have a problem. ... (5 replies)

... I have to agree that anger is not in itself a problem but rather a symptom of something else...something bigger. Being depressed or anxious will definitely add to the problem as these conditions will cause irritability, low self esteem, and a bleak outlook on life. ... (5 replies)
... Hi everyone. I am new to this board, and I've just been reading some of the posts and thought I'd tell my story and get some advice. Basically I am a 22 year old female, and I think I have an anger problem. I get very angry at small things, including stubbing my toe (as someone else posted) people cutting me off, someone bumping into me accidently, running late, etc. The... (5 replies)
... the more you will stay stuck in your anger and bitterness. You are only hurting yourself. It may take months or years to get healing but you have to decide and stop being the victim. You can be a productive member of society and reach out to those in need and start forgetting what you have gone through. ... (21 replies)
Always Angry
Jun 5, 2011
... my room being messy, the air being too hot, someone making annoying noises. Then, suddenly, I'm the most irritable person, snapping at my family members for no real reason. ... (0 replies)
... i have been angry many times and have regretted things i did in anger.what i realised is that one cant totally stop being angry but u can minimise it. Give yourself a strong ,convincing reason to not get angry. ... (7 replies)
... You are on the anger board. Are you angry too? ... (3 replies)
... years and most of it has been bad. We get along right at the time of my period for a few days than the rest of the month I can't stand my husband and am always angry and mad at him. The smallest things he does I blow up, lose my temper, yell and scream, threaten divorce, etc..... ... (15 replies)
... and keep up the tough hide. Your stepdaughter WILL try to provoke you, but as she learns that you like her even when she's being awful, and that you care about her no matter what she says, and that you do not want to replace her mother or take her father away, she will learn to trust you. ... (25 replies)
... e money out of the ATM she said it again "I want the ice cream" so I told her quite bluntly her father just left to get money from the machine and she could just stop being a spoiled brat. Was I out of line? ... (25 replies)
... okay so your saying medication helped you, it helped me for a while and then i slipped right back into it again. (5 replies)
... Therapy for depression and anger management, git 'er done!!! (5 replies)
... Have you ever considered that possibly you are depressed? Anger is very often a sign of depression, hurt, pain. Is there someone you can talk to? do you have access to counseling? I don't personally (although I have been known to have a bit of a temper myself ;) ), but I know someone with a similar problem with anger and with the help of medication and therapy they have... (5 replies)
... when I was a teenager. I'm 32 now, and for the past five years or so have been having bad relapsing with anger problems without a way to figure out how to truly stop it. ... (0 replies)
Grumpy Old Man
Jun 22, 2013
... The view we have of our world is framed by our own attitude. We can force ourselves to stop and look again when we find our picture being negative. ... (2 replies)
... a kind gentle person who wouldnt hurt a thing but i turn into this CRAZY insane person that no one wants to be around. Im just tired of it and i dont know how to stop in the moment cause its like im not myself in the moment. I have tried to stop since i was a little kid but i havent put that much effort i suppose. ... (0 replies)
Oct 6, 2012
... ive mother. I was always calm growing up, and dealt with her, and she stopped these ways about a year and a half ago. But since then, I've noticed myself getting angry with her. ... (1 replies)
... rding to my mom, last week she had a big discussion with my brother. He's no longer with the latest girl. She told him how he needs to get himself together and stop the partying nonsense. That he's going to be 38 not 24. She told him he pulled himself out of the family, etc. ... (21 replies)

Associated Tags: depressed, desperate, sad

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