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Anger Management Board Index
Pages: 1 2 3 4 Showing 1 - 20 of 82 for stop getting angry. (0.027 seconds)


... Hon, remember that we all get angry from time to time and we all handle it differently. But what is so great about your concern, is that you ARE concerned and recognize you do have a problem. ... (5 replies)
... I have to agree that anger is not in itself a problem but rather a symptom of something else...something bigger. Being depressed or anxious will definitely add to the problem as these conditions will cause irritability, low self esteem, and a bleak outlook on life. But, let's take a look at your situation and examine it further. When people upset you, you feel the need to... (5 replies)
... Yes, getting angry is part of human expression. ... (10 replies)

... Well of course I have hot buttons but what is your point??? You think I am in denial or something?? I already know about them. What is your point?? And YES many times if I don't see myself as perfect then I am nothing or I am garbage. (10 replies)
... ouldnt drop it, I got mad and said something to the guy, which in turn started this whole fight. ANd it almost got out of control. Now my bro. is mad at me for getting involved!!! HOW DO I MAKE MYSELF STOP? ... (5 replies)
... how can you stop getting angry? ... (4 replies)
Why so angry??
Jul 9, 2008
... there is a defined and measurable period of time where you can stop yourself before you "go off". ... (2 replies)
... Oh yeah, stop swearing and screaming. Set an example for your parents, don't act as bad as they do! ... (2 replies)
... uncomfortable experience of getting punched. ... (2 replies)
Always Angry
Jun 5, 2011
... it occurs most after I've slept. I'm deffinetly not a morning person, and when I wake up, whoever is waking me up gets a nice earful of how much i hate them for getting me up. Then, I make a big show of kicking off my blankets like a four year old, stomping around...It's all so embarrassing. It also happens if i nap. ... (0 replies)
Is anger genetic?
Feb 10, 2012
... ed behaviour. When we are developing we learn by watching our parents and I think it's common to adopt their coping mechanisms at a young age. I grew up with two angry parents and I also withdrew as a way to cope. I ended up marrying a very calm laid back person and I think that also had a calming affect on me. ... (3 replies)
... I'd like to say I feel bad about how angry I get. ... (2 replies)
... Over the past months I have been growing really jealous of a person that she met via this video game, where she has been getting closer and closer each day. She now talks to him almost every other day for over 2 hours. ... (0 replies)
... We have both had our fair share of problems in the last six months and things have been strained. We have tried and tried and things were getting a bit better but I think she just realised she didn't love me anymore. ... (10 replies)
... now it was within my ability to stay calm but i choose to get angry when i felt i was not getting answers that satisfied my questions. ... (0 replies)
... even. Take deep breaths when youre angry. EVERYONE gets angry. EVERYONE. How we choose to deal with the emotion is what makes the difference. FIrst thing first. Stop blaming the "its in my family, we're all this way " stuff. Thats so untrue. When you do change, you'll get the greatest reward in the world. ... (2 replies)
Help?
Oct 6, 2012
... aggressive mother. I was always calm growing up, and dealt with her, and she stopped these ways about a year and a half ago. But since then, I've noticed myself getting angry with her. ... (1 replies)
... I am an angry 45 yr. ... (6 replies)
... now you need to calm down..i hope you are not getting angry by reading this...well shouldnt...when ever you get angry your brain stop working and the emotion of anger disable all other emotions... ... (7 replies)
... I'm not in any position to tell you what to do, because I'm in the middle of working on very similar stuff myself. I'm 51, and have been angry all my life, ever since some kind of stuff went on when I was very small. ... (6 replies)


Associated Tags: anger, anger management, anger work, depression, family history, genetics

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