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Hi l too have ddd l dont know all the details waiting to see a rheumy regarding high ana blood test, l know l have narrowed disk space,ddd, and bone spurs l have been in pain for along time l am now 45!! My whole life is affected and l cannot carry out a full days house chores!! Sitting causes rib and sternum pain, l have terrible muscles spasms in my back and horrendous pain in sacroiliac area just been tested for ankylosing spondylitis l dont have the gene and the xray did not show AS so?????? Everything l do causes pain using my arms is a nightmare cos l know l will pay for it later!! Just to let you know your not alone... lve been having some accupuncture and it causes a flare up the same night the next day l get sort of a reasonable day and do too much and then lm back to 'normal' normal is pain and restriction l have asked for help for years and basically been fobbed off took me years to even get an xray!!! Hope you guys arnt suffering too much at the moment x





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