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Pages: 1Showing 1 - 11 of 11 for jogging after spinal fusion. (0.154 seconds)


... On Dec 29th 2008 I had a Spinal Fusion of L4, L5 and S1. ... (3 replies)
... No twisting or real bending, nothing impacting other than walking, no running, jogging, etc. But there are people I've seen videos on YouTube who run marathon after a fusion, but They are not going to stay together forever in my opinion, this. ... (3 replies)
... blood circulating around your spine, which is essential for bone growth. You're supposed to refrain from bending, lifting, or twisting while you're waiting for fusion to fully happen, so you probably want to wait on belly dancing or jogging until you are proclaimed fused. ... (3 replies)

... easier every day over the weeks. For me, they got me up and walking the day after surgery, with a walker of course. For me, the first two weeks were the hardest. ... (19 replies)
Spinal fusion
Aug 1, 2007
... ve lung disease, though it's not a disease for us, just a condition that keeps one lung from fully expanding. Until I finally understood that, I would keep up a jogging regimen or swimming or other exercise and thought I got out of breath so quickly because I was just out of shape. ... (5 replies)
... Water jogging is excellent for anyone who wants close to zero impact exercise. ... (398 replies)
... better tell me. I hate getting up when I have just layed down. I have to let my muscles and such relax for about an hour before I can stand to get up, expecially after a long day! ... (398 replies)
... There are certain things you can do and things you really should not do. Weight lifting is definately something that should not be done, with studies showing fusion breakages with weight lifting. ... (41 replies)
... t your life will be without the surgery. I do not know if this will give you some comfort, but I met a man last evening while swimming who a year ago had lumbar spinal fusion and 8 weeks ago had thorasic spinal fusion. He said he is able to walk 3 miles per day and doing exercises in the pool. ... (15 replies)
... Oh, parman, the story of my fusion has been spewed all over the board. Contrary to my nature, I'll try to give you the short version. Remember, you asked for it. ... (15 replies)
Spondolithesis
Jan 26, 2008
... That's how my symptoms were two years ago. I could barely walk when I got out of bed and then was ok after being active a couple hours. I now have pain all the time, can't stand for any length of time or walk without pain. ... (24 replies)


Associated Tags: laminectomy, lower back pain, spinal fusion

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