It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Message Board

Back Problems Board Index
Pages: 1 Showing 1 - 20 of 25 for weight lifting after discectomy. (0.007 seconds)

... Just curious if anyone knows if it is ok if I go back to my normal activities such as weight lifting and sports after a discectomy? ... (6 replies)
... I'm sorry to hear that brian, I do not have any hardware, I just had a partial laminectomy along with a discectomy. What kind of lifting were u doing? ... (6 replies)
... sit ups are a no no. Better than sit ups are learning to control your core muscles, which will do far more good for you and your body. I personally on an 8 lb. weight lifting limit for the rest of my life..that is the weight of an average gallon of milk. ... (5 replies)

... nothing worked. There was only a vry minimal reduction in pain. Hence went in for microdiscectomy as per surgeon advice on 17 march 2011. Till until upto 3 weeks after surgery i did not feel any leg pain, though always had a considerable tightness feeling on my left foot. ... (0 replies)
... rgeon for another four weeks but I am interested in a general guideline of when it is safe to start resuming activities. I was told no extreme bending, twisting, lifting or prolonged sitting until I see him at six weeks. ... (5 replies)
... mountain biking, skiing, running, climbing, heavy weight lifting, etc. ... (6 replies)
... Thanks for any insight or links on after surgery nerve pains etc. ... (3 replies)
... ek 8 I felt great and ready to go. The pain from the surgery was very minimal for me. I had about a 4 in incision in my back. Be very careful not to overdo it after you feel better. ... (8 replies)
... Good for you for your weight loss! I'm trying to lose too and inactivity is a killer! Fruits and veggies! Keep positive!! ... (5 replies)
... My surgeon also did not recommend going to PT. He wanted to see me after my 6 week post op visit then decided I needed it. it all depends on how severe your doctor thinks your symptoms are, or if you want it. ... (16 replies)
... he considers running and mountain biking "normal" activities that it is OK to resume. Running is jarring to the discs under the best of circumstances, let alone after one has been operated on. ... (4 replies)
... My first disc did not get reherniated. It has been fine for 7 years. After my surgery I had been very careful in regards to lifting, etc. Last year I even started weight training a little. ... (14 replies)
... ter turtle plastic. It looks a lot scarrier that it actually is and the tighter the better it feels and less it moves. I will be holding on to this thing for any lifting work I may have in the future. Of course I am also praying that wont be often. ... (7 replies)
... Make sure that all the liquids you drink are in light weight containers. ... (9 replies)
... ol and sent back to work light duty. I worked in pain. I returned to see the nurse the next day and complained of my neck pain. She said it was the sling and the weight of my arm causing my neck pains. ... (5 replies)
... t tell me what kind. I am 5'5 and I weigh 225lbs....I am a curvy, busty, buxom woman, I have been all my life and I understand for my health that I need to lose weight and I am working at it. ... (6 replies)
... Hi! :wave: Sorry people, looks like one of my LONG posts! Ok I heard that! What do you mean they're ALL long! Coby, I felt like there's scar tissue involved too- you know- you're d*mned if ya do - d*mned if ya don't kinda thing going on here - seems a delicate line between too much action & too much in-action &... (803 replies)
... Make sure that all the liquids you drink are in light weight containers. ... (32 replies)
... of it, but it does get you thinking about what you will be able to do after surgery, and how you can make life easier for yourself if you do some basic organizing of your house now while you can still bend at the waist! ... (38 replies)
... I was in the hospital the rest of that day..... all night... and then went home the next day by noon.... I didn't really have any restrictions, other then no lifting over what a gallon of milk weighed at first.... I could bend if I had to, to pick up something, or to put on my shoes or socks... but not to over do it... ... (5 replies)

Pages: 1

All times are GMT -7. The time now is 11:05 AM.

2018 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!