... My own personal opinion is that "average" diastolic blood pressure is healthiest near 70 and is less healthy as the average increases from 70. That said, an "average" diastolic blood pressure near 80 is still pretty damn good! ... (5 replies)
... How often do you measure your blood pressure? ... (2 replies)
... Thanks for your post and research, Machaon!
I was wondering....could you please share with us the specifics of your low cal / low carb / high frequency eating diet?
Thanks! (16 replies)
... My blood pressure averages have gone higher since I increased the calories in my diet. For me, it's that simple. Reduce calories to reduce blood pressure. Increase calories to increase blood pressure. ... (6 replies)
... I take my blood pressure an average of 7 times per day. If my blood pressure averages start going higher, I know that either I am consuming too many calories, or that I have come into contact with an irritant that effects blood pressure. ... (3 replies)
... With any doubt in my mind, a Healthy Diet WILL lower High Blood Pressure levels down to healthier levels. ... (0 replies)
... Anyways, when I last saw my general physician about my anxiety, my blood pressure was elevated. Everytime I even see the blood pressure machine in the docs office, i wig out and start getting extremely anxious. ... (8 replies)
... This might shed some light on changes on blood pressure during the day. It is, of course, representative of just one person, me, but I think that these blood pressure statistics would pertain to many others. ... (5 replies)
... I've now recorded my blood pressure over 27,000 times since 1998, or an average of 7 times per day. ... (20 replies)
... a minimum Diastolic of 72, a maximum Diastolic of 124 and a standard deviation of 9. ... (16 replies)
... I've taken my blood pressure over 25,000 times, since 1998, or about seven times per day. This morning I ran reports showing my average hourly readings for 2003 and for 2008. ... (16 replies)
... Last time my son had his last doc visit his bp was a little elevated. She then asked for it to be monitored at school. she called today and said the results were: 130/70, 124/60, 110/78, 138/78, and 130/72. She said she wants him to see a cardiologist. I am so worried now :( He really doesn't eat well but I have been trying to watch his salt intake. It is hard to get him to... (4 replies)
... blood pressure when lipids, diabetes, thyroid, kindey, liver test are all negative a sign of possible heart attack in near future? ... (1 replies)
... yr old female. I was recently diagnosed with high blood pressure about 1 month ago, when I went to my PCP from having a fast heartrate. ... (3 replies)
... I know that I have Heart Failure, Permanent Atrial Fibrillation and latent Chronically High Blood Pressure, but nearing age 70, I feel like a much younger man. ... (73 replies)
... s is considered a very healthy level. Most High Blood Pressure Patient's health would benefit greatly from being able to get an average blood pressure down at that level. ... (12 replies)
... I am less motivated to continue to take my blood pressure because it is ALWAYS at nice and healthy levels, no matter what I do. ... (21 replies)
... And...... as my blood pressure stays down at very healthy levels, my Heart Failure and general health and energy continues to improve, nearing age 70. ... (21 replies)
... health triggers have effected my blood pressure averages through November 26, 2009. ... (21 replies)
... I was OK with Lasix (a different diuretic) as long as I took it every other day. When I took it every day, after about 3 days, I would get increased chest pains, a more erratic heartbeat and some difficulty breathing. So, I stopped taking any diuretic.
Since my average daily blood pressure is running around 124/72, I couldn't take a diuretic if I wanted to, so I stay on... (6 replies)