... My own personal opinion is that "average" diastolic blood pressure is healthiest near 70 and is less healthy as the average increases from 70. That said, an "average" diastolic blood pressure near 80 is still pretty damn good! :)
The reason why I focus on diastolic is because diastolic pressure is when the circulatory system is at rest, or between beating. The higher the... (5 replies)
... Fluctuating Blood pressure.
I have been seeing a specialist regarding my blood pressure to determine if I even actually have High blood pressure. My family Doctor put me on BP meds because I was constantly 140/90-ish in her office (When no Doctor in the room with me I was 116/82). I went to the specialist who has weaned me off the meds and monitor regularly to see how I do.... (5 replies)
... Has anyone seen this phenomenon before?
My typical BP numbers are around 140/90. Last Saturday, I spent an afternoon at a lake with my wife, just chatting, relaxing and listening to the waves. It was very calming, and I felt peaceful for the rest of the day.
That night, I took my BP and was shocked it went down to 117/83! Not believing my eyes, I took it again - this... (2 replies)
... Hi all,
Just letting you know how I'm doing on "half my uasual dose of diltiazem".
1- I'm feeling great, anxiety to the minimum
2- vision is better, which I have been having troubles with for years
3- lost exactly 3 kgs (6.6 lbs) in less than 4 days
4- Today, when I woke up I felt breathless and it was 131/90 with heart rate of 94, but after few hours it goes down.
5-... (0 replies)
... I have the same thing, my blood pressure was 123/82 yesterday at the evening. Today, when I woke up I felt breathless and it was 131/90 with heart rate of 94. Actually, I'm not worried and I will try to take Magnesium Chelated 200mg to 300mg before I go to sleep, I advice you to do with same as long as your kidneys are ok.
Are you on anti-hypertensive meds?
Good luck (10 replies)
I am 39. I didn't understand your comment about my diastolics. Can you expand on that? Right now my bp numbers are 147/89, 136/92 and 131/90. And I feel a little tightness on the right side of my neck.
Evelyn, I recently developed that dry cough, too. That was that bird flu thing I wrote about a week ago. I had had a really bad cough when they put me on... (110 replies)
... Hi all I have been switching doses of these 2 meds for about 4 weels now. My bp started out at about 150-160/100/110 at the docs. So I started out with maxzide (a generic form actually) 25 mg/37.5. That didn't help at all so then I went to 2 of those pills. Still didn't help. Then I was back on one of those and 1 5mg tablet of Lisinopril. My bp went down to about 131/90. But... (3 replies)
... readings, then I would not worry too much. If the trend continues each day where your systolics are above 135 mm Hg and your diastolics are near 90 or above, then I would go after it aggressively. You could try reduing the amount of sodium that you intake and see if some progress is made. ... (4 replies)
... Like I said, been having major headaches for couple months now. I decided to get my bp checked at work and here are the readings. Keep in mind I'm always at 110/70 or around there. 1/23 10:00PM 131/90
1/24 12:30 130/88
... (4 replies)
... A BP of 131/90 won't give you any symptoms.........years ago....I am 50 now...... that was normal......I have had that type pressure since my 30's and no Doc I went to said I should take anything for it. I am older now.......normal reading at rest around 140/90........so I am going at the end of the month to the Doc. to see what he thinks I should do. I have labile... (2 replies)
... an unrelated problem I've been having recently called my attention to this.
For a while now, occasionally I'd suddenly start to feel bad, I'll get weird pains in my arms, occasionally my legs, sometimes a light tingly feeling in my face, sometimes I'd feel a little lightheaded but not all the time, I don't ever recall getting dizzy, sometime there are other symptoms like just... (2 replies)
... There aren't enough medications to counteract the harm that you are doing to your own body and metabolism. Being overweight puts you at great risk for being Insulin Resistant (ref: Metabolic Syndrome). Smoking introduces over 100 different, possibly harmful chemicals into your metabolism. Not exercising? :nono: Plus... if I drank 4-5 cans of Iced Coffee daily, I would be... (6 replies)
... For instance, the top number is averaging out around 121 over 90 readings, but is 131 or 133 sometimes. ... (2 replies)
... Just wanted to throw some more bp data your way. From 1998 thru 2010, I took my blood pressure 31,000 times, trying to learn all I could learn about blood pressure. I know that everyone is different, but I don't think that I am the only one whose blood pressure acts like mine does.
Anyways, not to let all those unique 31,000 blood pressure data go to waste...
In 2007... (4 replies)
... maglib, I am sorry that your son is faced with health issues. I'm sure it is not only stressful for him, but also for your entire family. If your untiring determination to help him was medication, he would have been cured by now!
I had difficult to treat, chronically high blood pressure. I also had Heart Failure. As I got progressively worse, and was very sickly, I knew if... (14 replies)
... blackiesheep, hi! :wave:
Blood Pressure and heartrate varies all day long. You can take three bp readings in a row and get three different bp readings and three different hr readings.
All three of your readings seem very healthy and normal, IMHO, although your heartrate is at the lower of the normal range. Are you on any medication which is known to slow the heart... (10 replies)
... When I was first diagnosed with hypertension, I was all freaked out about it, and it didn't help that in the course of one day, I might take fifteen different readings, and have them range from 120/65 to 190/115, there just didn't seem to be any rhyme or reason for the ups and downs. I finally found a precription drug program that was effective in turning the "trend" down for... (10 replies)
... "was in the 220's over the 110's."
I was too, 3 months ago. Tell you what I'm doing, hope it helps you. You can make changes that will help a lot. Need to know your:
typical daily diet
3 months ago I was shocked to read my BP with a friends Omron and it as 227/110. However, I had gained weight and was eating burgers, pizza, sodas, ice cream,... (1 replies)
... I've taken my blood pressure almost 31,000 times since 1998. I'd like to share some of my blood pressure readings with others, so that others can compare their results with mine. Although we are all different, the data will, at least, reflect what one of us went through in dealing with our high blood pressure. I hope that this unusual and unique information can be helpful to... (2 replies)
... Thanks for your post and research, Machaon!
I was wondering....could you please share with us the specifics of your low cal / low carb / high frequency eating diet?
Thanks! (16 replies)