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High & Low Blood Pressure Message Board


High & Low Blood Pressure Board Index


Hi Everyone,
I have posted before because I am suddenly stressing over my blood pressure. I have developed white coat hypertension and that is carrying over to home monitoring. I had gotten better but now I am working it up again. My last ten readings were:
119/80
119/76
117/82
124/77
132/75
128/77
125/75
109/71
117/76
121/77
111/81
Today was the 111/81 and I don't like the 81. It is stressing me out. A few months ago I was stressing because I was getting low numbers 98/67. I just need some flat advice. Should I worry about these numbers? How often should I check it? I think I am overworrying and overchecking which is giving me anxiety and higher numbers. You guys seem to really know your stuff so I need to be set straight.
Thanks,
Ivy:)





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