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Bowel Disorders Board Index
Pages: 1 2 3 4 5 6 Showing 21 - 40 of 128 for relax sphincter. (0.006 seconds)


... Been through biofeedback and things got worse the anal Stimulator they used made me tighten instead of relax and and I had hernia surgery and the doc cut 2 nerves . Now no urge just a movement all at once and my sphincter then locks up. ... (11 replies)
Backed up stool
Jun 27, 2013
... Anybody have backed up stool anal sphincter won't relax have to strain to go can go all at once with no urge leaving stool in the rectum . ... (0 replies)
Backed up poop
May 25, 2013
... Anal sphincter won't relax can't pass softs or liguid dont about if miralax will work anymore lower gut is in so much pain now I can feel it up to my chest now (2 replies)

... Flipfury I tried your suggestion, I have a non relaxing sphincter, and when I sit it's very hard to take a deep breath, my lower ab seems to suck in not out and the harder I push the more I tighten. My therapist told me to blow through my mouth with fist covering for restriction it helps to some degree but I can't complete then when I stand up some stool just drops out. I can... (9 replies)
... Anybody familiar with this problem my anal sphincter dosnt relax I have to strain to get some out. And never feel complete gut is terribly bloated. Hurts to sit and walk, makes breathing difficult. ... (0 replies)
... Take a book to read or listen to relaxing music and give yourself up to 30 minutes on the toilet to move your bowels. Sometimes taking a warm tub bath helps to relax the muscles in your abdomen and rectal and anal sphincter muscles which make it easier to move your bowels. I hope this will be helpful to you. ... (1 replies)
Can't go
Feb 9, 2013
... I have tried that but I have severe pain when sitting in my lower abdomin and seems like im not evacuating all the way gut is bloated and hurts feels like stool packed in colon and also hard to pass gas do you have those symptoms (5 replies)
Can't go
Feb 9, 2013
... then slowly exhale through pursed lips. Keep repeating the cycle for up to 30 minutes if needed. Put on relaxing music it helps your mind to relax then in turn your muscles in the rectum and anal area will relax. I know this works because I use this method every day to move my bowels. ... (5 replies)
... you move your bowels. This takes a lot time, patience,and concentration on the breathing. It helps so you don't strain and force the bm out and it actually helps relax the rectal and anal sphincter muscles making it easier for the stool to pass through he rectum and anus. ... (1 replies)
... re less likely to strain and force the stool out. This slow deep breathing actually helps to relax the anal and rectal sphincter muscles to make it easier for the hard stool to pass through the rectum and anus. It's so much less painful than the straining and forcing the hard stool out. ... (2 replies)
Hard Stools
Dec 17, 2012
... toilet to move my bowels. I find it much easier to go if I listen to relaxing music and do slow deep breathing exercises. I helps to stimulate peristalsis and relax the sphincter muscles in your rectum and anus so that the stool just slides out. ... (1 replies)
... utes, try sitting on the toilet and taking slow deep breaths and hold it the count of 10 and slowly exhale,repeat the slow deep breathing 10 times. This helps to relax the rectal and anal sphincter muscles to make it easier for the stool to pass through the anus. ... (3 replies)
... ove my bowels. Give yourself at at least 30 minutes of unrushed and uninterrupted time on the toilet. Read or listen to relaxing music so that your mind and body relax as well as the rectal spchinter muscles. The one way that helps me to move my bowels is to do slow deep breathing exercises. ... (1 replies)
... ng to move my bowels before I even get into the shower. I take this time very early in the morning before my roommate gets up for work. I do this so I am able to relax enough to go without forcing myself to go. I do slow deep breathing exercises to help me to relax while listening to relaxing music. ... (37 replies)
No urge to poop
Sep 19, 2012
... minutes. It should help relax the rectal and anal sphincter muscles making it easier for the stool to pass. ... (2 replies)
Help? :(
Sep 13, 2012
... eaths and holding it and slowly exhaling through pursed lips. This will help you to relax,keeping your heart rate down,keep from panicking,allow your rectal anal sphincter to relax so the stool can pass through the rectum and anus easier and it doesn't hurt as much as when you strain and push so hard to force the stool out. ... (3 replies)
... the tip of the suppository. When you do finally get the urge to move your bowels, take slow deep breaths and slowly exhale. This helps relax the rectal and anal sphincter muscles making it easier and less painful for the stool to pass through the rectum and anus especially when you haven't been able to move your bowels in 6 days. ... (2 replies)
... minutes, you may want to do this before taking the suppository and then after the suppository try soaking in a warm tub of water to help relax the rectal and anal sphincter muscles to help it make it easier for the hardened stool to pass. ... (2 replies)
Bowel problems!
Aug 7, 2012
... toilet but if I get lazy and don't eat or drink right then it can take me 30 minutes to move my bowels. One of things I have found very benefical for me to do to relax so I can move my bowels a lot easier is to do slow deep breathing exercises. ... (1 replies)
... going around the impaction. Drink lots of water and drink some coffee or tea as this helps to kick peristalsis. Sometimes sitting in a warm tub of water can help relax the rectal and anal sphincter muscles before using the enema. ... (4 replies)


Associated Tags: agony, bowel movements, bowels, constipation, diarrhea, emergency, hemmerhoid, hysterectomy, rectal prolapse bowel problems, rectopexy, sickness, stomach

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