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High Cholesterol Message Board


High Cholesterol Board Index


I remember reading in one of Dr. Atkins' books about a study involving fish oil, which showed a group cholesterol level dropping from 370 to 204. But the daily dose was 60 grams. Yes, that's 60 large fish oil capsules. So I guess it's possible to have as low a cholesterol as you want; it's only a matter of how much fish oil you're willing to burp. :eek:

Anyway, right now I'm using the Berkley & Jensen brand, which I get from BJs. I take about 5 capsules per day, which gives me a combined total of 1250mg EPA/DHA. The price is pretty good, too. I get 300 capsules for just $8.99. Not bad for a two month supply. :)





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