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High Cholesterol Board Index
Pages: 1 2 3 4 5 6 Showing 1 - 20 of 125 for are eggs good to eat. (0.224 seconds)


What to eat?
Nov 11, 2006
... What foods are not good to eat if you have high cholesterol? ... (1 replies)
... I couldnt figure out why Eggs with So much Cholesterol are safe to eat.. ... (6 replies)
... I love to cook. Food has always been a big part of my life. I think your advise about changing the way I think about food is great. ... (23 replies)

... You've asked a very good question and entire books have been written on the subject. I think the first step to be sucessful with a healthy diet it to change your thinking about food. Think about food in terms of nutritional value. ... (23 replies)
... Check out the American Heart Association's main page on cholesterol, which has links to information about healthy lifestyle habits to manage cholesterol levels. ... (2 replies)
... Oh I thought the numbers weren't that high. On the scale I saw it said that bad cholesterol is 220 or something for it to be really bad. And my low numbers for my good were only 3 below 40 so I figured 3 numbers wasn't a problem is it really worse then I thought? ... (16 replies)
... I was reading that the Cholesterol in Eggs Is ok for you? ... (6 replies)
... That's exactly what I've found. It's probably best not to overdo the red meats but putting a serious cut in the carbs worked much better for me than low fat. ... (23 replies)
... are loaded with saturated fat and cholesterol, yet people who eat these traditional foods liberally don't get heart disease? ... (12 replies)
Good News...
Oct 4, 2005
... Cheerios is good to reduce cholesterol, too. ... (19 replies)
... Anyway, your body tries to regulate cholesterol within a certain band by varying the production of it in your liver. ... (3 replies)
... I think I'm doing pretty much everything right already, according to what I read on websites when I google things like "how to lower bad cholesterol" or "how to raise good cholesterol. ... (4 replies)
... week. But I don't eat much red meat so I would really miss the protein. ... (3 replies)
... Become vegan and the cholesterol problem will disappear. No need for medications. Cut out every single thing you eat that is from meat or flesh origin. That includes butter, eggs and milk. The shops are full of good alternatives these days. ... (7 replies)
... Fat intake keeps your HDL high. That is, if you eat a cube of butter a day, your HDL will improve quite a bit. However, moderation is key. No one is recommending you eat a cube of butter... ... (11 replies)
... I read the insurance companies put pressure on the docs to make the numbers "look good." That's probably why some posters here are complaining that their docs are happy when their total cholesterol is 200 even though in reality they have more risk for heart disease because the good HDL cholesterol went down! ... (24 replies)
... or better yet skim milk to help control your cholesterol. ... (24 replies)
... Okay my new numbers are pretty good and I'm not at all dissatisfied although I would like to bring my HDL up to over 50 at least. They said my HDL needed to be over 60 and LDL under 100. I don't know how anyone would get those numbers without statins. ... (14 replies)
... The worst lipid reading I had in my life was several years ago, before my CAD was diagnosed, when I just happened to be on a bacon and egg kick for the week to 10 days previous to the testing. ... (8 replies)
... body fat is would be carrying 3.5kg of fat around, which converts to 31,500 calories .... ... (26 replies)


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