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High Cholesterol Board Index
Pages: 1Showing 1 - 15 of 15 for are sardines high in cholesterol. (0.168 seconds)

... Eat all the sardines you can stand... ... (14 replies)
... If it is more than half your height, then it is likely that you are carrying more body fat than is healthy. ... (3 replies)
... Here is another article on low cholesterol from Dr. ... (19 replies)

... also helps lose weight, which is an additional benefit. By losing 10 pounds of excess weight, according to Kokkinos, "That's where you see significant increases in your HDL cholesterol. ... (34 replies)
Hey pcovers
Nov 10, 2002
... soluble nutrient also known as CoQ10, or ubiquinone. It is primarily found in the mitochondria, which are the cellular organelles that produce energy for the body. ... (10 replies)
... My numbers went from total 185 down to 110, triglycerides are now 52! ... (12 replies)
... He told me today that the last few nites his hands have quieted down alot, and he was able to get a decent nites sleep 3 nites in a row, sure hope that continues. Oh well, like anything we will just wait and see how things go, and definitely hope for the best. ... (14 replies)
... ould have asked your husbands age, im 42 so maybe what would work for me might not for him. Also you may want to explore Fish Oils , Olive Oil and Garlic for his high Trigs.I understand your frustration while im in remission i'll never be cured until all these new medical technologies kick in. ... (14 replies)
... Hi again Harry. Hubby had his arteries cleaned in 94, then they shoved him on Lipitor for 7 yrs. ... (14 replies)
... HI JJ !! sorry that your husband is dealing with this tough disease , i had to go thru @#$% to restore my feet. Restoring nerves take a while but it can be done.You said your husband is type-2 ,well he can reverse it however you said his diet is good and yet he still has this. O.k. here's what i did and hope it gives you some guidance , i went on Atkin type diet to bring down... (14 replies)
... they can cause insulin intolerance and diabetes, which will definitely have a negative effect on your cholesterol levels. ... (6 replies)
... A lot of people were concerned when I told them that on Atkins you eat fat so you can use it as fuel. They thought I would end up with high cholesterol and have a stroke or heart attack. ... (3 replies)
... will also help. Also, supplemental niacin has been found to have been beneficial to many people in lowering total cholesterol and elevating HDL cholesterol. No statin drug will boost your HDL like niacin can. That alone can considerably improve your ratio. ... (2 replies)
Little Help
Jun 27, 2001
... Thank you for all your responses. I thought my diet was pretty good. In the morning, I just drink about 32oz. of OJ, nothing else. ... (20 replies)
... Yours is indeed high. Are you overweight for your height and age? ... (3 replies)

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