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High Cholesterol Board Index
Pages: 1 2 Showing 1 - 20 of 36 for bananas and cholesterol. (0.105 seconds)

... If you want carbs, try to make them more complex like those in veggies and whole wheat. ... (3 replies)
... I saw a naturopath to help me lower my cholesterol and she told me the same thing about fruits. They are great but the sugar content was not helping my tri's. ... (9 replies)
... I have basically adopted the eating principles found in most Mediterranean diets. I also eat alot of bananas and grapes. ... (10 replies)

... It not easy having high cholesterol and being thin. The secret is to eat DENSE foods. Lots of bananas and fruit to try and fill you up is a good idea. ... (12 replies)
... I like to check in here once in a while and see how everyone is progressing. I've been battling my genetic hyperlipidemia since I was 10 years old and I really needed to try something DIFFERENT than what the AHA or other groups suggest, and something fresh and DIFFERENT than anything I've ever done before. ... (6 replies)
... isnt the fat and cholesterol in it oxidized do to pasturization? ... (26 replies)
... ams of fat per day! Too much of a good thing can have adverse affects. You also have to check into your medical family history to see how your family handles fat and cholesterol. ... (26 replies)
... of the cholesterol in your bloodstream is produced by your liver. If you take in cholesterol in your diet, then your liver produces less. If you decrease your consumption of cholesterol and saturated fats, then your liver produces more cholesterol. ... (3 replies)
... r used to tell me she didn't use many recipes she would just put things together. A nice fruit salad for an evening meal might be made from watermelon canteloupe bananas and maybe raisins or grapes in your favorite amounts of each. ... (4 replies)
... I just found out my triglycerides are 429. You would think my doc would be going bananas, but he said meet with a dietician and get about 20 lbs off and see if my watching my diet i can lower this number. ... (2 replies)
... and berries or bananas over mine. ... (9 replies)
... I wouldn't worry about the low carb, low glycemic fruits. These are typically what Diebetics would eat for fruit... and those of us on Atkins. ... (9 replies)
... I was just reading some of the paper work she gave me , and it said.. ... (9 replies)
... Berries have a very low glycemic... in fact, berries are about the only fruit you should be eating if glycemic levels are important. And believe it or not, peaches have a low glycemic level too. ... (9 replies)
... She told me that also, I forgot to write that down. She said to count 1 glass of OJ as a fruit. Boy this cholesterol thing is so complex...what to eat for the good, for the bad and for the ugly !! ... (9 replies)
... My Tri"s are high, and this dietitian that I see told me that natural fruit has lots of natural sugar in them, and to limit my natural fruit to 2 a day. ... (9 replies)
... You should never worry about cholesterol from fresh veggies and fruit. ... (9 replies)
... My cholesterol was below 200 but the ratio stunk...163 LDL and only 35 HDL..My triglycerides were also high..that was a bloodtest taken after only 2 days on my new diet. ... (40 replies)
... Right now I'm controlling my cholesterol well with Profibe, a fiber product. ... (8 replies)
... Yes, smoking is not good for anything, even cholesterol, and God knows I am going bananas trying to QUIT!! I did it for 10 years and went back, how dumb, now I am on the quit track again. I took some pills my dr. gave me, but holy cow, nasty stomach sickness, so just have to go it cold turkey. ... (5 replies)

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