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High Cholesterol Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 13Showing 1 - 20 of 252 for cholesterol borderline. (0.005 seconds)


... You are at the borderline for your cholesterol being genetic. However, your levels aren't that terrible but you do need to do something about it now. My cholesterol at one time was 505. ... (1 replies)
... My Cholesterol was always borderline high the Min I could go was 202, and the Max went during those years was 234 in total. and last year my result was 218. I feel like it is genetic. ... (0 replies)
... do you have high blood pressure? your numbers are similar to mine.. borderline...If you dont have high blood pressure.. no need to worry too much, yet be careful what you eat.. my suggestion (although i can't do it myself) 1. Cut meats 2. exercise 3. Take supplements - Currently i'm taking ... Milk Thistle, Turmeric, Cinnamon, Artichoke, fiber psyllium husks - little of... (4 replies)

... ohnR41. But, instead of cutting out this and watching that, just completely stop your existing diet and commence and stay on the only proven diet to aid elevated Cholesterol levels, high BP, etc. The diet of course is the Mediterranean diet. ... (5 replies)
... Cutting out all fried foods, including burgers, is a great start! You might even try going so far as to cut out all red meat too! Actually, much of the problem stems from people relying too much on animal protein. The less of it the better. The average American consumes about 2.5 times their daily requirement. To begin with, you can try keeping portions very small and... (5 replies)
... I was recently diagnosed with borderline high cholesterol and I'm really trying to be proactive. I would like for this diagnosis to lead to a signigicant lifestyle change for myself and family. ... (5 replies)
... I am about 20 points higher than you 224 in total. And I have been taking fish oil, and it only lowers down triglyceride, (Two years ago, I was 260 HIGHT!! now I am only 105) . I am still taking it, but i don't think this will help much in lower total cholesterol.. I am thinking of taking b3, but then I heard some negative thing about b3 or niacin. (4 replies)
... of water. If you like beets they are really good for you. I hate them but read they are great. Low carbs is really helpful. Oddly look up liver healthy recipies. Cholesterol is made in the liver. ... (4 replies)
... HDL levels are normal but my cholesterol is high? ... (6 replies)
... are you sure 4.94 falls on cholesterol HDL? ... (6 replies)
... Your total cholesterol is actually alittle higher than it should be. I also have problems with triglycerides. ... (4 replies)
... Recently I have tested my blood for lipid profile and found that my total cholesterol is 202 and the report says it is "borderline high". ... (4 replies)
... went up. Since he already had borderline high sugar levels, and since diabetes is a risk factor all its own, he came off the med. ... (5 replies)
... that you don't really mean you want 0 HDL! THat's the GOOD STUFF! 45 is good but if you can get it up to 60 or so that would be fantastic and bring your total cholesterol down. Too bad you've gone vegan as fish would really, really be helpful here. Salmon at least once per week. ... (5 replies)
... Hi Jasil and welcome to the board. Your doctor has advised you fairly wisely, but I feel he is looking at the wrong target. Your Total Cholesterol of 200 is borderline Your LDL of 136 is borderline Your HDL of 34 is HIGH RISK Your Triglyceride level of 150 is borderline Yours ratios: (2 replies)
... yeah I've even had my thyroid checked and its actually borderline low & I think it needs to be on the higher end of the scale to affect cholesterol?? (not 100% sure on this!) thanks for the advice, after looking up some stuff on naicin & the one from dr. oz, I might try those out - cant hurt! I suppose if on my next check (6months time) its still high, I might have to go on... (7 replies)
... Yes. Anything in the high zone is a dangerous for your heart. But in fact it is more dangerous for your arteries. You should read a little more on how high cholesterol affects your health. ... (6 replies)
... I've listened to him and followed all his directions, though I don't understand why I'm being put on statins now and not 5 years ago when my cholesterol was much worse. ... (1 replies)
... ratios are borderline except the HDL which is in the high risk range. The fish oil can help. Changing your diet to no or little fast food, eating more veggies, etc can also help. ... (6 replies)
... Great, that's good to know. It just seemed strange that my total cholesterol is now borderline high after being very low for many years. Well I won't worry but will keep an eye on the numbers and try to get the LDL down. ... (12 replies)


Associated Tags: advice, advice needed, alcohol, blood, cholesterol, crestor cholesterol, diet and nutrition, high cholesterol, recipes

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