It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Message Board


High Cholesterol Board Index
Pages: 1 2 3 4 5 6 7 8 Showing 1 - 20 of 168 for cholesterol excercise. (0.003 seconds)


... mer. They say to limit fats and saturated fats, which I've done. They say to eat more fish rich in Omega 3. I do that too. I also do weightlifting and cardio excercise and am not overweight. ... (4 replies)
... Hi, I wonder if I could ask for some advice please. I am 49 years old and have just been told I have raised cholesterol (level 3.31). The Doctor wants me to go and concentrate on food and exercise for 3 months and then have another blood test. My diet is already pretty good but I sit in front of a computer all day for hours with no exercise whatsoever. I just wondered firstly... (2 replies)
... Hi, I have just come back from the doctors and he has asked me to consider going on statin as my cholesterol was 7.6. ... (2 replies)

... years now, and my cholesterol numbers have been "good" according to my doctor. I also take Micardis for high blood pressure. ... (5 replies)
... I received my results about a week ago. TC 226 HDL 38 LDL 151 TRIG 180 I am 56 years old and my Dad had a heart attack at 56 and a doulble by pass at 58. My heart Doctor wants me on 20mg of Crestor a day and 2 Fish oil pills a day. I haven't started the Crestor or even pick it up but I have been taking the Fish Oil everyday. I asked if I went on a strict diet and... (6 replies)
... Hi Archiesbaby and welcome to the board. The figures you quote look like mmol/L which are used in every country except the USA, where mg/dl is preferred. Your LDL is sky high and needs to be addressed urgently. Your ratios I am afraid to tell you are......pretty bad. Your TC/HDL ratio is 6.69 (Target <=4.5) Your LDL/HDL ratio is 4.96 (Target <=3.2) Your Trigs/HDL... (5 replies)
... I have started to excercise more regularly, and have changed my diet, eliminating most fats and junk type foods. I eat far more vegetables and fruit. ... (3 replies)
Cholesterol
May 31, 2010
... over the many years whenever I've had a cholersterol test that's shown me on the high side I diet in a disciplined way for several months eating low fat and low cholesterol food plus regular excercise and in every case my overall and bad cholesterol has gone back within the normal ranges. ... (6 replies)
Cholesterol
May 31, 2010
... over the many years whenever I've had a cholersterol test that's shown me on the high side I diet in a disciplined way for several months eating low fat and low cholesterol food plus regular excercise and in every case my overall and bad cholesterol has gone back within the normal ranges. ... (6 replies)
... Sounds high to me. Here in Scotland it is recommended to be below 5. Dont fret too much, excercise and diet can have a dramatic effect. See your doc for proffesional advice. ... (2 replies)
... You could be genetically predisposed to high cholesterol. Good diet and exercise (and not having excess body fat) might only lower it from very high to high if your genetics are like that. (2 replies)
... diet and excercise great how have i high cholesterol (2 replies)
... Try and bump the Red yeast Rice to 1,200mg once AM and once PM. I take 1,200mg once AM and once PM and it has helped my numbers a lot. Also this is the max you can take for Red Yeast Rice daily. Good idea spliting the slo-niacin 500mg once AM and PM. Hope that this all works out for you and hope you see some good results on your next test. (11 replies)
... n the morning and one at night total of 1200, and I am taking a total of 1,000 mg of Slo Niacin one in the morning and one at night, I do watch what I eat try to excercise when back isnt hurting, geez the minute you turn 40 everything screws up. I am 45 but feel like 70 with all these ridiculous meds. ... (11 replies)
... Hi Jackie! We are very simular. I just turned 48 and I weigh 158, but I have been near 170 at times. Had my Cholesterol checked last week. Total was 228....LDL 114, HDL 59, Tri 277. Yikes! I've had trouble with those darn Tri. in the past, one time as high as 299. ... (1 replies)
... et is the reason that I have high cholesterol. Well...I saw a dietition yesterday,and there is not too much I have to change. I do eat well to begin with, and do excercise a lot. So it makes me question him. Thanks for your reply, it was what I was thinking.. ... (10 replies)
... I'm new to the boards and I would like to ask a favor. I had a blood workup as part of another problem that has had me unable to excercise much for the past 6 months. At this point the most exercise I am getting is climbing stairs. ... (6 replies)
... for concern. I had a result of 1859 on my TG's and was immediately put on Toprol. When our numbers are that high it is not enough to get them down with diet and excercise only. It is a genetic issue. Get them down as fast as possible, with those TG's up there you run a serious risk of pancreatitis. ... (8 replies)
... I was about to start accutane for chronic acne and had a cholesterol check. It was high, but not too high that my derm wouldn't allow me to start the accutane. However, i am now hesitating. ... (2 replies)
... U must have been extremely happy about that drop. I've heard of some good drops, but that is awesome. (9 replies)


Associated Tags: blood, cholesterol, crestor cholesterol

Pages: 1 2 3 4 5 6 7 8

All times are GMT -7. The time now is 11:01 AM.





Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!