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High Cholesterol Board Index
Pages: 1 2 Showing 1 - 20 of 38 for cutting out rice. (0.009 seconds)


... Also, its not just a case of cutting out the bad stuff...you have to fill up on the good stuff which raises your good cholesterol the hdl....... ... (2 replies)
... want to research the "how to's" of low carb eating. You actually have many choices within the low carb realm. Fruit is fine but not all fruit. Same with veggies. Cutting out sweets and snacks that are loaded with carbs will certainly help. Some carbs, like rice and other grains can be introduced in small quantity. ... (2 replies)
... I'm a little confused about your post. What's the reason for cutting the meats out of your diet? ... (8 replies)

... and my ratio was well under 3.5. When I pointed that out to him, he said "oh yea,you don't need it. ... (4 replies)
... I wouldn't worry about cutting out all fat from your diet. Cheese is just fine in small amounts... like on a BBQ turkey burger, of in a salad. ... (40 replies)
... Hey everybody- I posted a couple of days ago concerning this but it seems like either the title wasn't provocative enough or the thread got overlooked. So I'm kind of reposting with a more URGENT sounding title, hoping that someone might help answer some of my questions... Read on: 1) Went to the doctor 4 months ago. Bad news- High Cholesterol. Total cholesterol: 242... (9 replies)
... avoid, but I will say that cutting out coffee helps and drinking tea instead, esp. green tea. You should avoid a lot of processed foods if they have tropical oils in them, like palm kernel oil. ... (1 replies)
... I think I eat well...try to with mostly meat and veggies...not a huge rice eater, cheese in moderation, a baked potatoe maybe once a month. Don't get me wrong.... ... (30 replies)
... The short of it is that I would add fat back into your diet in the form of cheese, butter, and meat. Just keep cutting out all the cakes, cookies, and other bad carbs and sugar. ... (7 replies)
... Taking CoQ10 is a good idea. Th dosage is speculative. I take 100mg day of the highly soluble variety. In the supplement you are looking at the only think that is going to effect your cholesterol directly is the Red Yeast Rice. It is a statin. Many do have good results. (9 replies)
... Try cutting out or cutting down on sugars and refined carbohydrates (flour, white bread, rice, etc.) These foods raise trigs for most people. A doctor told me this, and it certainly is true for me. (7 replies)
... Yes, my husband and I talked about it and we've decided to try cutting back my meat portions a bit and cutting out any unnecessary fats. And increasing my veggies and salads. ... (10 replies)
... If you feed your body what it needs and keep out the harmful stuff it will more than likely take care of itself. You really are what you eat. If you put junk in, well ...... ... (3 replies)
... want to research the "how to's" of low carb eating. You actually have many choices within the low carb realm. Fruit is fine but not all fruit. Same with veggies. Cutting out sweets and snacks that are loaded with carbs will certainly help. Some carbs, like rice and other grains can be introduced in small quantity. ... (2 replies)
Is it high?
Jun 20, 2012
... hi devon, pasta and rice are ok but don't eat them in large portions. vegetables and fruit for the most part are ok. ... (29 replies)
... telling me it was under what the FDA stated muscle and liver damage may occur, that's all I can tell u at this point, and he was very specific when pointing this out to me. Some products were a bit higher and I stayed away from them. I use ''Cholestene'', and no more than 2. ... (19 replies)
... While on statins I had a long list of problems, indigestion, acid reflux and gas was some of them. I was cutting out more and more foods thinking I just couldn't eat them anymore. ... (3 replies)
Newbie needs help
Dec 28, 2004
... Dont know much about it, but I have read enough on here to know that I dont want to take a statin drug..........although if I read right red rice yeast is a statin? ... (13 replies)
... tive effect on my numbers..i do eat alot of carbs ie. whitebread,white potatoes,rice,but never thought it was a problem since my trigs are 78...do you guys think cutting out these plus white flour foods will have an impact on my numbers? ... (8 replies)
... im cutting out all white bread,potatoes,rice..all white products in hopes that it might have a positive effect on my LDL cholesterol... ... (2 replies)




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