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High Cholesterol Board Index
Pages: 1 2 Showing 1 - 20 of 45 for daily dose of omega 3. (0.195 seconds)

... using a good quality Omega3 fish oil, which must contain a minimum of 600mg EPA and 400mg DHA. These levels can be achieved from 2 or 3 gms total O3 fish oil. One can also get a significant reduction with Allicin. Combined, cannot be beaten. ... (7 replies)
... daily dose of omega 3 to lower triglycerides (7 replies)
... I was taking 3gms of Omega 3 for months with little change so my dr. told me to raise the level. He changed it to 5gms for the past 3 months and I'm getting tested again next week. ... (7 replies)

... I presume these are "GNC Triple Strength Fish Oil". Take 2 a day Kathie, 1 x morning and 1 x night to give you the required DHA for your Trig's. Taffyboyo. (7 replies)
... I am also wondering if the dose of 1 a day is strong enough to lower my levels given the mgs I posted (7 replies)
... i have Omega 3 900mg EPA 647mg DHA 253mg i read so many different suggestions on dosage that it is confusing. I just got my lab back and my Tri's were 189 and my bad was 158. just wanting to make sure besides exercise and cutting out fats that I am taking the right dosage. Thank you for your quick response (7 replies)
... No problem. The following has worked for many people I know, and for several members of this board who were serious enough to try an alternative approach to statins. ... (7 replies)
... you are correct, they are GNC Triple Strength. I appreciate your help on dosage. I have been killing myself trying to find the right dosage as my Dr is unavailable at the moment. Also, I see you have a little experience in lowering levels with different methods, please let me know what worked well to lower tri's and chol. Thanks so much..... (7 replies)
High dose omega 3
Sep 12, 2014
... "What is the reason for taking all this Fish-Oil, how long have you been taking it and are you getting positive results from it", Solofelix. (3 replies)
High dose omega 3
Sep 12, 2014
... DHA 700mg per dose and I'm doing this 3 times daily. ... (3 replies)
... Agree on all accounts. (3 replies)
... He's just making money off of you. And he's also recommending an odd dose of Omega 3s to deal with triglycerides. ... (3 replies)
... Fish oil helps triglycerides and LDL particle sizes. I don't think it really has any benefits for reducing total LDL amount, but it can help inflammation, so it probably is worth taking regardless. High dose fish oil (3 grams + daily omega) can even sometimes raise LDL, so the dosage you are at now probably would be okay, just for general health reasons. Oat bran can help... (3 replies)
... To determine how much fish oil to take, check the results of your last cholesterol screening if you had it within the past six months. ... (4 replies)
Omega toxicity?
Jul 29, 2001
... Several cases of hypomania have occurred in people taking flaxseed oil, but the causes remain unclear. ... (1 replies)
High cholestrol
Sep 3, 2015
... Your triglycerides need to come down and this can be easily be accomplished by consuming Omega 3 fish oil which contains EPA and DHA. Look for a product that will provide you with a daily minimum of 660mg EPA and 340mg DHA. ... (7 replies)
... Oh and the best way to raise HDL is daily BOOZE. ... (23 replies)
... though probably not of high quality? ... (20 replies)
... grams of Omega 3s daily, and the trigs should come down. Add in some oat bran daily, and it may reduce your LDL a little bit too. ... (1 replies)
... I have never heard of "3" as some magic number (especially since fish oil comes in so many different sized gel caps, with varying amounts of essential omega-3 ingrediants). If you are taking fish oil to reduce high triglycerides, then it seems you should be looking for a daily dose of between 2 to 4 grams of combined EPA (eicosapentaenoic acid) and DHA (docosahexaenoic... (19 replies)

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