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Message Board


High Cholesterol Board Index
Pages: 1 2 Showing 21 - 40 of 45 for daily dose of omega 3. (0.019 seconds)


... grams of Omega 3s daily, and the trigs should come down. Add in some oat bran daily, and it may reduce your LDL a little bit too. ... (1 replies)
... Cook with Olive oil instead of other types of oils wherever possible. ... (15 replies)
My results.
Apr 2, 2004
... fairchild, Your numbers are great and you don't need to do a thing. If, however, you're feeling "supplement deprived," a daily dose of fish oils to provide 1000 mg Omega-3 oils will raise your HDLs QUITE a bit. For your LDL's, eliminating ANYTHING with the word HYDROGENATED might be the single best easy thing to try. (2 replies)

... at around 8, but some time back I decided that taking Lipitor was a waste of money, so stopped taking it altogether. ... (3 replies)
... I have just started to take per day: 10mg of Crestor 100mg of CoQ10 1000mg of Omega-3 Oils Does that sound like a typical regimen for people? I think I'll take the 10mg per day for a month. Get my blood test as prescribed and see. Then if my levels have made significant improvement then try taking half tab per day. (not really sure how to cut the pills in half,... (19 replies)
Higher cholesterol
Feb 10, 2008
... that equals 10 pills to get to 3000mg. If you have bleeding problems, or are taking a blood thinner, speak to your doctor before taking a dose like this. ... (12 replies)
... lots of pasta! so that I am sure is what has sent my triglyceride levels up so high . ... (5 replies)
... Instead, she recommended that I take Lovaza and wrote a prescription for 4 caps daily for 6 months. ... (5 replies)
Fish Oil...
Oct 29, 2007
... omega 3 a day. ... (19 replies)
... I have never heard of that brand of cod liver oil, so I can't really comment on it. The big question is how does it taste? ... (5 replies)
... Okay, an update, as 3 months has passed since I bump my fish oil and switch to RYR. ... (8 replies)
... I think you should give the lifestyle changes at least 3 months before deciding on any medication. ... (4 replies)
... I have bought a 170 ml bottle of Cod Liver Oil. it is packaged under the name of Seven Seas Ltd. ... (5 replies)
Fish Oil...
Oct 29, 2007
... The recommend dosage is 3,000mg total daily. Anything greater can increase the risk of internal bleeding and is best to keep it at 3,000mg max. ... (19 replies)
... First of all a dose of 500 mg niacin is probably both ineffectual AND damaging...some combination. More niacin is typically needed for lipid benefit. ... (3 replies)
... I agree to much of what has been said here. ... (11 replies)
... mg. Vitamin A and 462 IU of Vitamin D. I judge both to be perfectly safe. ... (11 replies)
... I have a friend who swears Fish Oil causes her a weight gain. I never heard anyone complain of this nor have I come upon any reading on this. ... (13 replies)
Battling with HDL
May 12, 2014
... Have you tried Red Yeast Rice (Nature's Plus) to lower your LDL? Your Niacin should be Flush Niacin; if so, yes, ramping up slowly to 1500mg or higher should raise your HDL. If you don't get enough fiber a fiber supplement, like Psyllium husk capsules, would also help greatly. Best with this. Tess (10 replies)
Battling with HDL
May 12, 2014
... raising my omega 3 fish oil dosage and trying to eat more salmon, tuna, herring etc. ... (10 replies)


Associated Tags: hdl cholesterol levels, high cholesterol, high ldl, lovaza

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