It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Message Board

Diet & Nutrition Board Index
Pages: 1 2 3 Showing 1 - 20 of 50 for always thinking about food. (0.065 seconds)

... No, you don't have to restrict yurself to eating salads. By learning about healthy food groups, you can learn to incorporate your favorite foods into a healthy diet. ... (7 replies)
... Before I get to the point of the post, I just want to say that I'm not overweight. But my dilemma is that food is ALWAYS on my mind. Whether or not to eat certain things. How many times I should eat each day. ... (7 replies)
... Thanks for your replies :) I haven't had tons of chocolate the last few days, which I'm happy about. I did have one of these belgian chocolate brownies from McDonalds yesterday but I rarely go to McDonalds. Last week I gave it some serious thought about the food I used to eat & decided I need to broaden out in my tastes. For the last few months my husband has been... (7 replies)

... Just eating salads is not healthy, you need calories and protein. Curry with vegetables, meats and rice is usually healthy, unless you use an enormous amount of meat or coconut and very little vegetables. I usually eat rice with stir-fry veggies and a little meat on top, that's my dinner most nights. What do you like for breakfast? Lunch? There are a lot of ways to... (7 replies)
... Here's an update on my progress. I'm happy to say that I haven't been living on chocolate bars & I'm still improving in trying to eat different things. I decided to eat snacks that have chocolate so I can satisfy my cravings but I don't do this everyday. I've also been cutting way way down on the fried foods. As a result I've lost a bit of weight & I was overjoyed to be able... (7 replies)
... good things in smaller portions or less often. Don't cut them all out or you'll just feel bad about it and crave them even more. ... (7 replies)
1000 kcal enough?
Dec 29, 2004
... from an ED. I'm recovering from one. I used to eat maybe 1000 a day sometimes less and was losing weight like crazy. It also slowed my metabolism way down and I always felt so tired all the time and I had no evergy. I pretty much felt sick most of the time. ... (16 replies)
... Nice job. It really sounds like you are changing your eating habits for the better. (7 replies)
... Hi Sophitia, I could have written your post word for word. I am not over weight either, but I have finished off 3 Dove bars today and have one hiding in my purse. I LOVE chocolate, but I am guessing that there is an emotional component with both of us. I would love to talk with you more as I have been struggling with this for years. Sue (7 replies)
... is is part of my motovation for getting better, Im tired of going though my whole day being hungry, counting down the hours and minutes until I get to eat again, always thinking about food and feeling like crap. Even though Im far from being better, later I want to go on a more healthy diet. ... (8 replies)
I eat too much!
Feb 22, 2004
... I highlighted what I believe is the key phrase here. The fact that you are thinking about food all the time tells me that something else is going on. You are wise to try and identify it so young. ... (16 replies)
... Are these food laws bunk? ... (3 replies)
... I knew is if I didn't eat, I would feel like I would pass out. Funny though, even eating I still didn't feel good. It's like trial and error now when it comes to food I eat and how I feel after. I am sensitive to sugar for some reason which sucks! ... (12 replies)
... I found that when I started seriously working out, I began to scrutinize what I was eating because in the back of my mind, I was always thinking about how much work I would have to do to work it off. That cut out fast food altogether, cheesecake, soda, candy bars, cheese and pecan pie. Believe it or not... ... (5 replies)
... I was thinking about your post and still wonder why your doctor would jump right to diet pills? ... (12 replies)
... or I just feel too dizzy and out of it and can't concentrate at work. I think it's SO important to drink plenty of water. You want to stay well hydrated. Aim for about 8 glasses of water and it should help keep you a bit more full. I used to drink less water and felt hungry more often, so I know it works for me. ... (14 replies)
... So for the past few weeks food in general just hasn't been tasting good. ... (1 replies)
... I have always had problems gaining weight, though my weight has always been relatively healthy. My metabolism is high, and thus I have always had to eat heaps of food if I'm training to keep my weight good and put on muscle. ... (3 replies)
... that you have a severaly distorted view of yourself, your habits and food itself. ... (26 replies)
... Of course whole grains are always better. But I still have yet to find any information which supports the claim that pasta is fattening. ... (16 replies)

Pages: 1 2 3

All times are GMT -7. The time now is 02:27 AM.

2018 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!