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Diet & Nutrition Board Index
Pages: 1Showing 1 - 7 of 7 for are cashews high in cholesterol. (0.153 seconds)


... Cashew nuts are actually high in monosats. Good for the heart. ... (10 replies)
... ith crushed peanuts and lime wedges, snack on a sliced apple with some peanutbutter, lemon tahini dressing on a tempeh burger or over veggies, dried fruit dipped in tahini. ... (6 replies)
... okay granted i used slightly the wrong terminlogy. chocolate contains cocoa BUTTER, which is high in fat, most of it being saturated. so i was comparing the fat in coconuts to that in chocalate. ... (10 replies)

... okay granted i used slightly the wrong terminlogy. chocolate contains cocoa BUTTER, which is high in fat, most of it being saturated. so i was comparing the fat in coconuts to that in chocalate. ... (10 replies)
... Coconut, you are correct, contains its saturates as mostly lauric, myristic and palmitic acids...saturated but lower weight. ... (10 replies)
Cashew nuts
Nov 7, 2008
... cashews are a DELICIOUS and healthy snack,in moderation ofcourse!! ... (4 replies)
... related seems to be the hot topic of contradiction and debate. First we're told high cholesterol is bad, then we're told it might not be actual numbers that are bad, but other indicators of CAD risk like inflammation. I was diagnosed last year by my PCP and you should see the contradictory paperwork he gave me. ... (10 replies)




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