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Diet & Nutrition Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 50Showing 1 - 20 of 1000 for as. (0.223 seconds)


Low Carb?
Apr 7, 2018
... Complex carbs are good for your health in moderation. As far as my own diet, I eat one serving of whole grain with each meal. In the morning I have one serving of steel cut oats. ... (2 replies)
Low Carb?
Apr 2, 2018
... o diet then it is good to maintain for a few weeks and then have a cheat meal or a few days off. This is because if your body is in ketosis ie using fat for fuel as apposed to glucose then having pasta once a day for a meal will bring you out of ketosis. ... (2 replies)
... They're considered a fatty fish, so it would be in the flesh. It would depend on the type of oil used in the can as to whether that has vitamin D naturally as well. ... (1 replies)

Low Carb?
Mar 29, 2018
... n all day low carb diet is just not something I am going to be able to maintain. I need carbs in my life. So I was thinking maybe eating 2 of my meals out of day as keto meals and then allowing myself to have one regular meal where I can eat carbs. ... (2 replies)
... Any ideas of why this doesn't appear to be working as an appetite suppressant? ... (1 replies)
... My opinion is that bigger meals and eating until you are full are fine as long as you are eating the right types of foods. ... (2 replies)
Caffeine
Feb 24, 2018
... As far as what I would do, I wouldn't drink coffee or soda because they are considered to be highly acidic and anything that is acidic is said to be inflammatory. ... (8 replies)
Struggling
Feb 20, 2018
... it helps me get there without that "I dont want to workout feeling" as well as helping me change my body safely. Finding whatever you really enjoy might help you take your mind off eating and seeing results is a great motivator! ... (2 replies)
Struggling
Feb 19, 2018
... Not all nutritionists are the same as far as how they approach healthful eating. Some are into Paleo while others are vegans. What did your nutritionist tell you do do? ... (2 replies)
Struggling
Feb 17, 2018
... Hi there! Need advice. Emotional eater. I was 200 as a teen. Dropped to 150 and have gone up and down since. Going to be 40 in March. About 2 years ago I shot back up to 174. ... (2 replies)
... at I had no problem with the food categories you had listed. So I'm not against people eating meat if that's what they want. Having said that, I'm posting this as a correction plus additional information on plant combining, which I think you may find interesting. ... (22 replies)
... only one time and hated how it felt so I never used other drugs, but do use some overthecounter products such as melatonin. ... (22 replies)
... Oats are good. I have oats every morning as part of my breakfast. ... (22 replies)
... ombinations don't provide health or balance for every person. It takes some studying and sometimes months of trial to learn and what is specifically best for you as an individual unless you get a professional health work up. ... (22 replies)
... Other sources of protein, such as...? (22 replies)
... g of protein, so it's a great source as well as a carbohydrate. ... (22 replies)
... Even if I ate only vegetables and fruits one day I could still get carbs. Squashes are a good source of them. (22 replies)
... Those are all healthy choices as long as you are getting some of each every day and in the right amounts...for instance, you cannot eat just fruits and vegetables one day and skip protein and carbs.. ... (22 replies)
... I would count eggs as meat. ... (8 replies)
... Have you ever watched how some animals eat nonstop. like a bear, all they do is sit around and eat and eat and eat becuase as soon as they finish eating, their bodies burn up that carbohydrates with in minutes, and they need to continue to eat for more energy. ... (1 replies)


Associated Tags: appetite suppressants, fiber, nutrition facts, vitamin d3

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