... Thanks for clearing up my doubt. Now that I know for sure, I can comment. I have never seen a list of binding foods published anywhere. Probably because a lot depends on your overall diet. Many foods can be binding or not, depending on how they are used in the meal. ... (4 replies)
... I always thought that a binding food is a food that can make one constipated. Is that it? ... (4 replies)
... Such as Avocados, Bananas, Grains, Vegetables, Squash, Melons, Dairy Foods (Yogurt for example), Red Meat vs Foul & Fish, etc.
Any help is very much appreciated. (4 replies)
... Thanks for your help. (4 replies)
... Yes, that's it. Constipating and/or hardening of stool (4 replies)
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