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Diet & Nutrition Board Index
Pages: 1Showing 1 - 5 of 5 for bowl of cereal before bed. (0.117 seconds)


Cereal before bed?
Oct 28, 2003
... I've gotten back into the habit of needing to eat a bowl of cereal about 2 hours before I go to bed. Is this bad? ... (7 replies)
... hours before going to bed. And yes, you can have chocolate, just not a WHOLE box. The dark kind is actually good for you, in moderation! ... (10 replies)
New diet?
Mar 17, 2006
... I just started, this week, a new "diet" or way of eating. What I do is eat as soon as I get up in the morning either a small cup of GOOD cereal or a piece of fruit, like a banana or an apple. ... (0 replies)

... For breakfast usually no more than a bowl of cereal, maybe a banana as well. Nothing in between. ... (7 replies)
... then perhaps a banana before my evening workout. After I get home from the gym then, I have my normal sized dinner. ... (4 replies)




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