... Thanks for the tip! I always drink Crystal Light after I exercise instead of water because it goes down easier, but if caffeine is in there, it's a diuretic. It's not doing me any good. ... (2 replies)

... If you have to choose between one or the other, then I'd say drink the Crystal Light. It doesn't have caffeine in it so it'll be the better hydrator. It doesn't have the phosphoric acid in it that soft drinks do, so it won't do as much harm to your teeth either. ... (5 replies)

... If a food company puts a lot of sugar and a drop of honey in their cereal, they might call it, "HONEY NUT CEREAL". After all, "sugar nut cereal" doesn't sound healthy. ... (2 replies)

... You know, I talked to my doctor about this and he actually said to go ahead and enjoy my caffeine as long as I'm not having WAY too much or drinking it late at night. He said a drink a day is definitely fine. ... (3 replies)

... at 183 was 190 two weeks ago. I also suffer from pcos. I had done quite a bit of research on pcos,dieting and ovulation. I have tried clomid and glucophage in the past. After much researching on the internet. ... (4 replies)