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Diet & Nutrition Board Index
Pages: 1Showing 1 - 9 of 9 for calorie restriction with optimal nutrition. (0.080 seconds)


... Hi all, My name is Bo and I’m new here. I’ve diligently practiced the Calorie Restriction Optimal Nutrition lifestyle for over five years, so thought I’d chime in. Hope you don’t mind my input? I love the lifestyle. Bo (2 replies)
... Aside from animal protein, I don't agree with Dr Walford's emphasis on vitamin supplements. ... (2 replies)
... Again, I suppose it depends on who's making the recommendations. I wish I had Dr. Ornish's book with me now. I can remember some statements he made but I'm not sure it would be of much help. ... (10 replies)

... Moving on. Wishing you the best. Bo (2 replies)
Good Weight...
Sep 16, 2004
... Low weight is getting some good press these days, and th CRON (Calorie Restriction With Optimal Nutrition) society is gaining popularity. My personal prediction is that super slim may soon be the next CRAZE for "regular" people, e.g., those not in Lilian Axe and supermodels ;) ;) .) Keep well. (3 replies)
What is low-carb?
Feb 21, 2004
... of "good enough" evidence...but on speculation, I take a very conservative approach to diet, myself. You don't see me running out to become a vegan instead of a calorie restricter, which is what I am. ... (20 replies)
What is low-carb?
Feb 19, 2004
... Okinawans eat lots of fish--the longest lived okinawans eat the most fish (and seaweed!), and sleep the most soundly. http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=12047577&dopt=Abstract I'm having trouble finding anything in the peer-reviewed journals on the Hunza, but I suppose it must be there....can you help? Late edit: Here's a... (20 replies)
What is low-carb?
Feb 19, 2004
... Yes, Sean the biggest problem with those types of demographic studies is always confounding variables. ... (20 replies)
What is low-carb?
Feb 17, 2004
... Here is my interest with this, Arkie and Neno. When determining what is a proper human diet, as in "Low carb is not a fad. It is simply proper nutrition. ... (20 replies)




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