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Diet & Nutrition Board Index
Pages: 1 Showing 1 - 20 of 28 for calories in wrap. (0.082 seconds)

... When I run into a fast food supplier like QUIZNO'S who absolutely won't divulge the calories in their products I say "Bye, bye Quizno's...tasty though you are! ... (10 replies)
... calories!! It seems nuts too is simply flattened dough how can companies manage to fit all that fat and calories in too them? ... (10 replies)
... thanks for the info! very interesting. and i too wonder how that little flat wrap can add up to so many calories. ... (10 replies)

... It's really hard to say because nobody has seen the wrap but you. The tortilla chell itself is about 200 Calories, and the rest of the cals come from the filling. ... (10 replies)
... Doesn't it make anyone crazy checking exactly how many calories you eat. i've done it for a few weeks and i cant handle it anymore. there isn't a time when i dont think about what im eating and its made me kind of angry! ... (10 replies)
... A tuna wrap at D'Angelos has 749 calories and 45 grams of fat with 55 grams of carbs. ... (10 replies)
... With my feet held to the fire, I'd say, something in the range of 200-300 calories...more if cheesy or with a lot of mayo! (10 replies)
... I've been looking all over the Internet to try and find exactly how many calories are in a wrap. I usually have a white wrap with tuna or eggsalad evry day for lunch. Today i had a Spinach wrap with tuna. ... (10 replies)
... you can find the info in this website: That is the food composition database * the database does not have calorie count for swiss wrap, but by the way, it's about 244 kcal (1 replies)
... how many calories are in a tuna and swiss wrap (1 replies)
... seem to have a different opinion to everyone else on here is because the bacon i eat has completely different nutrtional values. i don't know what the lawsa are in the US but in the UK all main nutritional values of foods have to be printed on the back of packaging. ... (30 replies)
... haha. good for you Lenin!! As for me, i think the best thing now is just to concentrate that i'm eating healthy and no midnight snacks. and exercising of course! (10 replies)
... Can you give me any range? (10 replies)
... It varies all over the lot depending on size of the tortilla and the amount of filling. (10 replies)
... To gain weight she should consume at least 2000 high quality calories per day. ... (2 replies)
... or dairy were causing the horrible eczema I'd had for years, and I believe in eating lower carb to control my blood insulin response to the foods I eat. ... (15 replies)
Good Meal Ideas?
Mar 10, 2009
... go. I'm not a morning person, so I am usually rushing in the morning. ... (4 replies)
Meal questions
Jul 21, 2008
... It could very well be that because you aren't consuming enough calories to "burn", your body is reserving its energy. If you consume too little calories it is just as unhealthy as consuming too many. Comsuming enough calories gives your body that extra energy to burn calories. ... (4 replies)
... at fast food restaurants actually have a ton of calories, so you have to be careful with those. For example, some have a very unhealthy dressing or fried chicken in it. If you get a salad, stick to one with the grilled chicken and use a light dressing if possible. Anything very creamy will be higher in fat and calories. ... (5 replies)
Healthy Pizza
Apr 7, 2008
... fat free shredded cheese, and any other healthy toppings. With the english muffin, toast in a toaster oven or pop it into the oven to melt the cheese. With a tortilla or wrap, cook over the stuff on a skillet until the cheese melts. ... (6 replies)

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