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Diet & Nutrition Board Index
Pages: 1 Showing 1 - 20 of 24 for calories of a wrap. (0.007 seconds)


... It's really hard to say because nobody has seen the wrap but you. The tortilla chell itself is about 200 Calories, and the rest of the cals come from the filling. ... (10 replies)
... A tuna wrap at D'Angelos has 749 calories and 45 grams of fat with 55 grams of carbs. ... (10 replies)
... I was shocked to find how DIFFERENT the nutritional difference of wraps range by all the different brands. ... (10 replies)

... Doesn't it make anyone crazy checking exactly how many calories you eat. i've done it for a few weeks and i cant handle it anymore. there isn't a time when i dont think about what im eating and its made me kind of angry! i feel like i can't stop counting. ... (10 replies)
... and takes only a few minutes a day. ... (10 replies)
... calories...more if cheesy or with a lot of mayo! ... (10 replies)
... haha. good for you Lenin!! As for me, i think the best thing now is just to concentrate that i'm eating healthy and no midnight snacks. and exercising of course! ... (10 replies)
... It varies all over the lot depending on size of the tortilla and the amount of filling. ... (10 replies)
... Salads are a tricky thing... many of the ones at fast food restaurants actually have a ton of calories, so you have to be careful with those. For example, some have a very unhealthy dressing or fried chicken in it. ... (5 replies)
... I am an avid calorie counter so I check ALL the nutrition labels on my food. THere's a quickie meal that I like that has me a bit confused. ... (5 replies)
... thats odd. i'm guessing the reason i seem to have a different opinion to everyone else on here is because the bacon i eat has completely different nutrtional values. ... (30 replies)
Good Meal Ideas?
Mar 10, 2009
... Sometimes I feel like I eat the same things over and over! I'm looking to get some new ideas of some easy meals. I pack lunches to take to work and usually am pretty hungry when I get home for dinner, so I prefer something very easy and quick to prepare. ... (4 replies)
... cut oats. The least amount of processing is best. ... (2 replies)
... My diet is pretty "Paleo," has been for about a year. ... (15 replies)
... Yum is right. They all sound really good. This month's Cooking Light magazine has a helpful tips section on bread making that I think may be useful making this type of bread. ... (11 replies)
Meal questions
Jul 21, 2008
... It could very well be that because you aren't consuming enough calories to "burn", your body is reserving its energy. If you consume too little calories it is just as unhealthy as consuming too many. Comsuming enough calories gives your body that extra energy to burn calories. ... (4 replies)
... Cover base of springform pan with parchment paper. Wrap foil over whole bottom of pan and place on a cookie sheet. Spray pan. Mix crust and press on bottom and sides as high as you can get. Put in freezer until you have filling mixed. ... (46 replies)
Healthy Pizza
Apr 7, 2008
... Just wanted to share an idea I learned from a friend of mine! If you love pizza but want to eat healthy, try making a healthy pizza at home. ... (6 replies)
... My breakfast usually consists of about 1. ... (88 replies)
... or heavily bread it. I usually broil most of my fish. Fresh salmon is really good broiled and good for lowering your cholesterol too. I just spritz it with a little olive oil, salt, and garlic powder it. ... (3 replies)




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