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Diet & Nutrition Board Index
Pages: 1Showing 1 - 11 of 11 for can you eat raw potatoes. (0.011 seconds)

... Of course different people can respond differently to different foods. For example, my maternal grandfather said that he can't stand eating cooked spinach, but is fine with raw spinach. ... (2 replies)
... is that many folks do just fine on a raw foods diet. Just keep in mind that some raw foods are more digestible than others. ... (19 replies)
... supposedly the more you eat, the more weight you will lose! ... (7 replies)

Is this safe?
Feb 25, 2007
... y will be missing out on a lot of nutrients. I have to lose about 35 lbs. I went veg. last year and because of that it's hard to get a lot of iron rich foods and you miss out on the b vitamins. I have suffered because of it, and now I don't eat a lot of meat, and I can tell I am low on iron and b vitamins. ... (6 replies)
... Hello, I'm nosey...Why are you worried about carbs.? ... (15 replies)
... nfat or lowfat dairy products work very well for me. To ease my stomach, I drink Skim Plus milk all day long. Cooked vegetables are much easier to process than raw ones. Generally steamed spinach is fine for me in small portions, and I love steamed fish or baked chicken. ... (2 replies)
... So as you can see, if one carrrot is 2,000 micrograms, and a dose of over 15,000 micrograms would be a "Watch Out" then you're OK up to about 7.5 carrots per day. ... (6 replies)
... Thank goodness you do have a second chance. ... (4 replies)
... grain bread are generally ok. Also, vegetables, lots of different vegetables. There are places where you can check the gylcemic index of foods to see how much they'll raise your blood sugar. ... (6 replies)
... s 2 starches in one meal. I also don't like Fri. dinners, because they are loaded with everything bad especially sat and fat. Lunch meat is loaded with salt and can cause a lot of water retention. I'm asuming the pizza is not homemade and that you have more than one slice, which isn't good. ... (13 replies)
Help I'm starving
Apr 25, 2003
... Hello, Maybe the low carb. diet isn't for you, and you might want to try a different diet. I really feel that the key to successful dieting is satisfaction. If you want to stay on the low carb. ... (8 replies)

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