It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Message Board


Diet & Nutrition Board Index
Pages: 1 2 Showing 21 - 40 of 44 for carb headache. (0.003 seconds)


... You should never go under 20 carbs a day. You cannot get enough veggies on that amount. Stay in the 20-30 range. (50 replies)
... I am also on this diet........I have not had my head hurt. I have been going to certain web sites that allow me to plan my meals in advance and it shows me my carb count and also a list of whats in the food i pick out. I love to play with it! ... (50 replies)
... high carb diet inhibits weight loss. ... (50 replies)

... A high carb diet is more inclined to bring about the above mentioned swings, but you can't feel them. The only thing you may feel is an energy boost followed by fatigue. ... (50 replies)
... The concept of low fat high carb diets was built on a flawed study back in the fifties. ... (50 replies)
... I do not personally check my urine for ketones. Ketone strips are unreliable and there other ways to tell if you are going into ketosis. I can tell by nausea. You CAN lose weight without being in ketosis. Many people do, including myself. (50 replies)
... If someone is checking for ketone bodies in their urine as a sign of progress on a low carb diet, that means they are striving for ketosis, which by definition means consumption of insufficient carbohydrates for the brain and nervous system. ... (50 replies)
... If it works for you nsa, that's great. I don't see that anyone is having any kind of problem with the diet that works for you. Why are you having such a problem with what other people find works for them? I used to following a high carb, quasi vegetarian plan . . . with the underlying philosophy of peace on earth, love your fellow creatures, blah, blah, blah. What I have... (50 replies)
... et. We eat enough good carbs, and still lose weight. The maintenance phase allows for even more good carbs. It is a much healthier way of eating than the high carb diets. You don't get the blood sugar spikes, hunger pangs, and cravings because you keep your blood sugar consistent. ... (50 replies)
... Actually a LC diet lowers triglycerides and cholesterol in most people. When on Atkins or Protein Power, you limit the carbs to 20-30 per day the first 2 weeks. After that carbs are added back in until you reach a gaining point. That is how you know your limit to acheive the weight loss. It is really helpful to read one of the books so that you understand how this way of... (50 replies)
... other health related problems with atkins.I would reccomend you go off this diet right away for your own well being.If you need advice ask.I lost 45lbs on a high carb diet. ... (50 replies)
... as told by the distributor that I would notice inches before lbs. I still followed the Atkins induction phase, however, the tea and vit. adds a total of 42 gms carb per day. One week later on a Saturday, I weighed myself and lost 7 lbs and 6.25 inches. I was psyched. ... (2 replies)
... is recomending basically a low carb , Organic, Kosher diet. ... (18 replies)
... Hi Katalina, Did you ever attempt the elimination diet? I remember that a few months back you suspected you either had hypoglycemia or food allergies. Are you still having bad symptoms? Regardless of what may be causing symptoms, cutting out sugar will ultimately help you. Are you trying to cut carbs altogether, or just sweets? A Candida diet can be helpful but is... (12 replies)
... L. NO ENERGY AND A HEADACHE. I WAS GOING THROUGH SERIOUS SUGAR WITHDRAWALS. THEN ISTARTED FEELING BETTER AND AM LOOKING FORWARD TO TUESDAY WHEN I CAN DO MY FIRST CARB DAY. ALTHOUGH THE CRAVINGS FOR SUGAR HAVE DISSIPATED. I STILL WANT SWEETS BUT DON'T ACHE FOR THEM. I AM ACTUALLY EATING A LOT HEATHIER NOW. ... (6 replies)
Hmm
Feb 26, 2005
... So, then I read the 'Carbohydrate Addicts Diet' and I had my epiphany. It totally clued to how all those carb laden foods were causing the vicious cycles of eating and feeling good followed by extreme and naseating hunger within 2 hours. ... (32 replies)
... It's a diet that causes the dieter to burn his or her own fat cells instead of glucose. You eat a diet that restricts sugar and starch. (1 replies)
... still have a bit of urine output at first, eliminating carbs has a diuretic effect on the body, thus the reason why people "lose" so quickly when beginning a low carb regime. ... (7 replies)
... I am A positive, but I have read articles similar to your references here. Most people are type O, so it may be a majority rules type of thing. As far as defeating depression with no drugs, that is absolutely fantastic. I know many people who have given in to the Doc and bought those anti-depressants. In my opinion, and some may disagree, I think those drugs screw up your... (16 replies)
... I've been low carbing for 2 years now. I was 35 years old when I started and I wished I had known about it sooner. It wasn't hard for me to NOT eat the foods, but the side effects of not having them was. The fountain coca colas always made me feel like crap, the french fries always gave me a stomach ache, but when I eliminate them, I felt great after eating. My side effects... (16 replies)




Pages: 1 2

All times are GMT -7. The time now is 04:41 PM.





2018 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!