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Diet & Nutrition Board Index
Pages: 1Showing 1 - 18 of 18 for carbonation and weight loss. (0.113 seconds)


... Hey! I have a question about carbonation and weight loss. I have heard that it is bad to drink anything with carbonation while losing weight. I just don't remember why it is bad. Does anyone know? ... (16 replies)
... I know drinking the regular coke is not good for me. I try as much as I can to drink water, but it is just so bland sometimes. I also need it really cold and thankfully at work we have ice and a water cooler. ... (16 replies)
... Nope, regular coke is an unnecessary souce of 139 calories, all sugar. Stick with the Diet Soda and avoid the 9 tsp. sugar which is definitely not a dieter's friend. ... (16 replies)

... THAT will stand in the way of weight loss. ... (16 replies)
... K. It has more cola BITE than any of the other diet colas and is my favorite. ... (16 replies)
... Wow, I forgot all about Diet Rite! I do like that and will get that if I can find it. ... (16 replies)
... Thanks so much for the advice. I am not much for regular coke, and would rather have the diet if I treat myself. I am not much for Pepsi, but willing to try it. I also just changed yogurts to Dannon Carb Control. ... (16 replies)
... Nope, If our bodies shot our insulin levels up in the absence of REAL sugar, then we'd all be falling over dead from insulin shock....it's just another internet myth geared to leep us eating sugar. Our endocrine system is not dumb and it has learned from millions of years of evolution what glucose is (16 replies)
... d about drinking diet sodas or sugar free things while dieting is that your body could mistake the aspartame or fake sugar for real sugar, shoot up your insulin, and therefore, make you hungry, just as if you had eaten real sugar! ... (16 replies)
... Thanks everyone for the replies! I always try to drink caffeine free diet coke when I do have soda. I tend to be a huge water drinker but every now and then I like my soda. ... (16 replies)
... Well, the only thing I ever heard directly was that if you are overweight and doing Ayurvedic dieting, carbonation increases Kapha which encourages weight gain. ... (16 replies)
... You are probably right, will have to check next time I am in the store. (16 replies)
... I think Diet Shasta was first sweetened with saccharine , but is now sweetened with aspartame like the majority of diet sodas. (16 replies)
... I have to agree about the Diet Rite always seeming flat. That is one thing I do remember about it. I also remember another brand called Shasta, it was also a diet soda but not sure if they still make it. I know the grocery stores used to sell it by the single serving size bottle, generally around 3 or 4 for $1.00. I am not sure what it is sweetened with, though. (16 replies)
... diet coke also makes a version sweetened with splenda. It tastes like regular coke! (16 replies)
... Nicole, just for your info, I don't know about PepsiOne which Lenin said is sweetened with Splenda, but in case you like it better I know that Diet Rite (NOT Diet Coke) also uses Splenda for sweetening. (16 replies)
... Amen Lenin. I do love my diet coke..... (16 replies)
... I think it's really neat. I love diet sodas, but I try to not drink a lot of them since they aren't great for you. I do like green tea, but I CRAVE the fizziness and carbonation of soda. I don't care for plain sparkling water, only the flavored kinds. ... (2 replies)




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