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Diet & Nutrition Board Index
Pages: 1Showing 1 - 13 of 13 for cashew and cholesterol. (0.109 seconds)

... owever cashews are a great choice too. Remember, nuts have a lot of fats, but the good kind if you will. Like anything else, don't overdo it. Snack on cashews and you'll be fine. There are some studies out there that state that walnuts and cashews have compounds that lower overall cholesterol from the blood. ... (1 replies)
... Can eating of cashew nuts help bring down LDL levels? ... (1 replies)
... I eat a whole variety of nuts in my diet, but not cashews. Cashews have a tendency for mold, as do peanuts. Those two nuts I avoid, those and a few family members . . . ... (5 replies)

... It's going to depend on how many servings a week you are talking about. Generally speaking, the idea is to lower or eliminate your sat fats and moderate your unsats. ... (5 replies)
... I would avoid cashew if I have high blood cholesterol, each 100 grams contains over 500 calories. ... (5 replies)
... The fat in cashews is predominantly monounsaturated, which is generally considered good for blood cholesterol levels compared to other kinds of fat. ... (5 replies)
Cashew nuts
Nov 7, 2008
... cashews are a DELICIOUS and healthy snack,in moderation ofcourse!! ... (4 replies)
Cashew nuts
Oct 24, 2008
... I don't believe any nuts have cholesterol...nuts are a plant product. Cholesterol is only present in animal products. ... (4 replies)
... ALL animal products have cholesterol in them. ... (4 replies)
... ANIMAL saturated fat and trans fats are both bad for cholesterol. i'm glad elmhar confirmed my suspisions. coconut aint bad for cholestrorol at all. ... (10 replies)
... s not have a deleterious effect on LDL, in part due to several unique fatty acids in the coconut . One of the main researchers in this area is Mary Enig, Ph.D., and she has written a few books. ... (10 replies)
... i think i know the answer to this but i'd like to check anyway. our new training material at work on cholesterol said that people with cholesterol problems should avoid eating cashew nuts and coconuts as they are rich in saturated fat which raises LDL cholestorol levels in the blood. ... (10 replies)
... based foods. Work them into meals and you'll have no problem maintaining or gaining if you want to. ... (6 replies)

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