... Can eating of cashew nuts help bring down LDL levels? ... (1 replies)

... Actually, yes. Walnuts are the best, however cashews are a great choice too. Remember, nuts have a lot of fats, but the good kind if you will. Like anything else, don't overdo it. Snack on cashews and you'll be fine. ... (1 replies)

... i think i know the answer to this but i'd like to check anyway. our new training material at work on cholesterol said that people with cholesterol problems should avoid eating cashew nuts and coconuts as they are rich in saturated fat which raises LDL cholestorol levels in the blood. ... (10 replies)

... cashews are a DELICIOUS and healthy snack,in moderation ofcourse!! ... (4 replies)

... I don't believe any nuts have cholesterol...nuts are a plant product. Cholesterol is only present in animal products. ... (4 replies)

... ANIMAL saturated fat and trans fats are both bad for cholesterol. i'm glad elmhar confirmed my suspisions. coconut aint bad for cholestrorol at all. ... (10 replies)

... Cashew nuts are actually high in monosats. Good for the heart. ... (10 replies)

... ALL animal products have cholesterol in them. ... (4 replies)

... I eat a whole variety of nuts in my diet, but not cashews. Cashews have a tendency for mold, as do peanuts. Those two nuts I avoid, those and a few family members . . . ... (5 replies)

... based foods. Work them into meals and you'll have no problem maintaining or gaining if you want to. ... (6 replies)