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Diet & Nutrition Board Index
Pages: 1Showing 1 - 7 of 7 for cashews saturated fat. (0.003 seconds)


... Good I feel much better about eating my beloved dark chocolate now! I was always concerned because there is a lot of saturated fat, esp. in the really dark chocolate, but I also know that it is a good antioxidant so I thought maybe the saturated fat in it wasn't so bad afterall. ... (10 replies)
... And the stearic acid is the fat of beef, bacon, and butter, not coconuts. ... (10 replies)
... ANIMAL saturated fat and trans fats are both bad for cholesterol. i'm glad elmhar confirmed my suspisions. coconut aint bad for cholestrorol at all. ... (10 replies)

... All nuts are good for the heart!!! If you read the fat content on the back of can of mixed nuts, there are 14 grams of fat and like 11 of those are grams of healthy fat, and only 2.5 grams of saturated fat. ... (10 replies)
... way. our new training material at work on cholesterol said that people with cholesterol problems should avoid eating cashew nuts and coconuts as they are rich in saturated fat which raises LDL cholestorol levels in the blood. i was suprised to read this. ... (10 replies)
... okay granted i used slightly the wrong terminlogy. chocolate contains cocoa BUTTER, which is high in fat, most of it being saturated. so i was comparing the fat in coconuts to that in chocalate. ... (10 replies)
... okay granted i used slightly the wrong terminlogy. chocolate contains cocoa BUTTER, which is high in fat, most of it being saturated. so i was comparing the fat in coconuts to that in chocalate. ... (10 replies)




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