... eventhough they may be high in fat,i highly doubt there is ANY cholesterol in them to speak of. ... (4 replies)

... ALL animal products have cholesterol in them. ... (4 replies)

... do cashew nut have cholesterol? ... (1 replies)

... I don't believe any nuts have cholesterol...nuts are a plant product. Cholesterol is only present in animal products. ... (4 replies)

... i'm glad elmhar confirmed my suspisions. coconut aint bad for cholestrorol at all. it contains MEDIUM CHAIN saturated fattty acids which don't affect LDL levels in the same way ANIMAL fats do. ... (10 replies)

... Cashew nuts are actually high in monosats. Good for the heart. ... (10 replies)

... i think i know the answer to this but i'd like to check anyway. our new training material at work on cholesterol said that people with cholesterol problems should avoid eating cashew nuts and coconuts as they are rich in saturated fat which raises LDL cholestorol levels in the blood. ... (10 replies)

... I eat a whole variety of nuts in my diet, but not cashews. Cashews have a tendency for mold, as do peanuts. Those two nuts I avoid, those and a few family members . . . ... (5 replies)

... ith crushed peanuts and lime wedges, snack on a sliced apple with some peanutbutter, lemon tahini dressing on a tempeh burger or over veggies, dried fruit dipped in tahini. ... (6 replies)