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Diet & Nutrition Board Index
Pages: 1Showing 1 - 16 of 16 for cholesterol in cashews. (0.004 seconds)


... The fat in cashews is predominantly monounsaturated, which is generally considered good for blood cholesterol levels compared to other kinds of fat. ... (5 replies)
... i'm glad elmhar confirmed my suspisions. coconut aint bad for cholestrorol at all. it contains MEDIUM CHAIN saturated fattty acids which don't affect LDL levels in the same way ANIMAL fats do. ... (10 replies)
... I have also heard that coconut is bad for cholesterol but I don't know why? ... (10 replies)

About cholesterol
Jun 25, 2009
... Note that blood cholesterol is mainly made in the liver. ... (1 replies)
... related seems to be the hot topic of contradiction and debate. First we're told high cholesterol is bad, then we're told it might not be actual numbers that are bad, but other indicators of CAD risk like inflammation. ... (10 replies)
... I eat a whole variety of nuts in my diet, but not cashews. Cashews have a tendency for mold, as do peanuts. Those two nuts I avoid, those and a few family members . . . ... (5 replies)
Cashew nuts
Nov 7, 2008
... eventhough they may be high in fat,i highly doubt there is ANY cholesterol in them to speak of. ... (4 replies)
... i think i know the answer to this but i'd like to check anyway. our new training material at work on cholesterol said that people with cholesterol problems should avoid eating cashew nuts and coconuts as they are rich in saturated fat which raises LDL cholestorol levels in the blood. ... (10 replies)
... Good I feel much better about eating my beloved dark chocolate now! I was always concerned because there is a lot of saturated fat, esp. in the really dark chocolate, but I also know that it is a good antioxidant so I thought maybe the saturated fat in it wasn't so bad afterall. ... (10 replies)
... ht. Coconut meat is a decent food but once you get to the coconut milk and coconut cream concoctions you are talking about getting a sensible day's supply of fat in a single cupful. ... (10 replies)
... okay granted i used slightly the wrong terminlogy. chocolate contains cocoa BUTTER, which is high in fat, most of it being saturated. so i was comparing the fat in coconuts to that in chocalate. ... (10 replies)
... okay granted i used slightly the wrong terminlogy. chocolate contains cocoa BUTTER, which is high in fat, most of it being saturated. so i was comparing the fat in coconuts to that in chocalate. ... (10 replies)
... Cashew nuts are actually high in monosats. Good for the heart. ... (10 replies)
Cashew nuts
Oct 24, 2008
... I don't believe any nuts have cholesterol...nuts are a plant product. Cholesterol is only present in animal products. ... (4 replies)
... ith crushed peanuts and lime wedges, snack on a sliced apple with some peanutbutter, lemon tahini dressing on a tempeh burger or over veggies, dried fruit dipped in tahini. ... (6 replies)
... It's a bean. You know like lima beans. Fresh soy bean even tastes like lima beans. Tofu is just a by product, which you can make in your own home if you really wanted to. Sorry to sound so defensive, but I just don't see any harm in the soy bean. ... (2 replies)




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