... should only have about 40 grams per day. I'm confused about this. Do they mean TOTAL in all the food you eat, or do they mean 40 grams additional such as adding sugar to coffee, etc.? ... (0 replies)
... a drop in blood sugar because the muscles will require the removal for energy. ... (9 replies)
... You can enter these limits on fitday and after or before you eat it will show on a chart where you stand with your daily intake.I enter somethings I think I want to eat and I see its over my daily limits so I back off and pick something else. ... (4 replies)
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