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Diet & Nutrition Board Index
Pages: 1 2 3 4 Showing 1 - 20 of 73 for drink water when hungry. (0.056 seconds)

... I think a good rule of thumb is to drink water when thirsty and then a little extra. So many dieters take a good thing, like extra water wo wash away dietary wastes, and run it into the ground with overkill. ... (16 replies)
... Try drinking more water throughout the day. ... (5 replies)
... cup green veg or small salad for lunch and also for dinner. Breakfast was oatmeal, 2 tablespoons cooked in water. When hungry between meals, drink ice water. ... (1 replies)

... Except we also once ate fruit all day too. Which provides water. Many animals don't drink water at all, but get it from their food. ... (16 replies)
... Before all this "minimum eight glasses of water a day" advice came about, I'm sure people only drank water when they actually felt thirsty and stopped when their thirst was quenched. ... (16 replies)
... It is always good to have support when you are trying to lose weight. ... (39 replies)
... e people with for example anorexia often don't experience any hunger as well. Once you start eating more, your body will become more hungry. Same goes for water. When you start drinking more, even though you're not thirsty your body adapts to it which will increase your thirst. I used to drink maybe 1 glss of water a day. ... (12 replies)
I'm so hungry.
Dec 4, 2014
... typically I'll consume four to six healthy 200 calorie meals in addition to constantly eating fruit and vegetables, and drink around 4 litres of water. ... (4 replies)
... drink water frequently and tea for several times a day! Lets see where the appetite comes from! Input vegetables and salads when you are hungry... ... (1 replies)
... el as pleasant and it is not as healthy because it makes the wrong chemical reactions together and or the nutrients compete for the same site of absorbtion. When hungry drink water and wait it out until the next proper meal time and leave no more than 3 meal times with the last meal light a peice of bread and a peice of fruit. ... (10 replies)
Always Hungry
Oct 5, 2011
... atter how hard I try I literally cannot stop eating. I try to eat small meals every 2 hours and I try to eat healthy food, with plenty of protein and fiber. Even when I don't workout, like this whole week I haven't been to the gym because I've been so busy, I'm still forcing myself to avoid the kitchen. ... (1 replies)
... If you feel like you are starving yourself it could be that you are eating too much sugar. Sugar gives you an energy spike but gets absorbed almost immediately and as that spike goes down your body says "Yes Please - I want some more of that!" This is one of the reasons fast food companies use so much sugar in their food, it creates a dependency close to drug addiction and... (1 replies)
... I agree! You don't want to be too hungry during your workout or you might feel weak and faint. BUT, drinking a shake right before can cause stomach discomfort and indigestion. ... (5 replies)
... As a teenage male, it's very common to have times when you are very hungry. My brother went through a time like this too! Sounds normal to me. ... (4 replies)
Always hungry
Jun 18, 2008
... veggies is the best for not making you hungry all day but without being stuffed as well. ... (4 replies)
... I recently started drinking a lot of water...I have a 700 ml bottle of water which I refill 5 times a day. When I first started drinking the water I lost 5 lbs in the first week. Now I feel more hungry then seems like my stomach won't get full even though I drink 5 of these bottles. ... (1 replies)
... Count me in with the drinking when thirsty crowd. ... (16 replies)
... Drinking that much water isn't bad, especially when you take into account your size and activity level. ... (16 replies)
... up Coke was kidney stones. Me and my doc thought I had one...scared the living bejeesus out of me. At least with a baby, you have a due date and a general idea when birth will happen. ... (16 replies)
... Eat lots of fruits and veggies, especially when snacking. ... (14 replies)

Associated Tags: diabetes, food, hunger, nutrition

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