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Diet & Nutrition Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 Showing 1 - 20 of 216 for eating fruit for dinner. (0.172 seconds)

Too much fruit??
Jul 25, 2018
... I'm glad you asked this question because I too have been worried about eating too much fruit. ... (6 replies)
... started to add more health oriented food to my diet. I am 33 years old and have more or less eaten quite unhealthy for pretty much my entire life. ... (5 replies)
... Simmer for 10 minutes and let sit for 5 min. ... (2 replies)

... NO. Yes, a calorie is a calorie, but some calories have more nutritional value than others, like fruit versus potato chips. I can pretty much guarantee that you can eat as much fruit as you want and not gain weight. ... (4 replies)
... so anyways i basically eat fruit for breakfast and fruit in the evening so i dont storm the cupboard for nuts, cookies, and chips i have dropped those from my diet for good for about 3 weeks. ... (4 replies)
Is this safe?
Feb 25, 2007
... Is just drinking water and eating fruit for lunch and breakfast but having a normal meal for dinner healthy I am trying to lose weight... I need ways to cut my snacking habits.. ... (6 replies)
... I think eating organic is definitely worth the extra cost. ... (38 replies)
... You aren't really eating anything "bad." The hot cocoa depends on what kind... If you really want some hot cocoa in the morning, you can get the low calorie mix from the grocery store. ... (9 replies)
... then make it a priority to eat three meals and snacks in between EVERY DAY. eat breakfast before you leave, have some yogurt, fruit for a snack. ... (2 replies)
... has so much sugar, try the traditional variety as it only takes 5 minutes. I cook mine with rice milk as i like to avoid dairy. Weird though it sounds, try soup for breakfast!! I often eat soup for breakfast!! Either I'll have a protein rich soup like black bean or lentil or some miso with big chunks of tofu. ... (4 replies)
... and when I get home, my dad's too busy to cook anything for dinner, my brother hates to cook, and I'm usually busy or preoccupied with something to make any food. ... (4 replies)
Why do I do this?
Aug 31, 2004
... oon as you feel those hunger pangs. The reason is that your body is producing too much insulin to deal with the increased blood glucose from the carbohydrates. Eating these foods will result in a surge of insulin as blood sugar soars. ... (9 replies)
... gger breakfast. Most of your calories taken in during the day should come from breakfast, since your metabolism is highest in the morning. I'm glad that you're eating fruit for part of your breakfast, but just make sure you eat more! Also, I suggest that you have a parent pack your lunch. ... (7 replies)
My new meal plan
Jun 17, 2016
... loser my entire life. I've been 16 stone, I've been 9 stone and I've managed to maintain between 10 and 11 for the last four years. ... (2 replies)
I'm so hungry.
Dec 4, 2014
... typically I'll consume four to six healthy 200 calorie meals in addition to constantly eating fruit and vegetables, and drink around 4 litres of water. ... (4 replies)
... Carbohydrates are the body's major fuel source. The best carbohydrates for you are complex carbohydrates. Like the LGI seeded, health, multigrain and pumkin seed breads, to name a few. ... (3 replies)
... So as you like bananas start with eating a banana for breakfast. Then progress to eating a banana sandwich. As an alternative you can eat yoghurt mixed with some fruit. ... (2 replies)
... Have fruit and oatmeal for breakfast. What you have to watch out for are the dressings and the starches. ... (1 replies)
... You have great ideas here and I give you a lot of credit for making the effort into getting healthy. It's not easy. I know I've struggled. I would just make sure that you are getting enough protein and iron. ... (3 replies)
... taking certain medications may kill your appetite for vegetables. ... (4 replies)

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