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Diet & Nutrition Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 Showing 61 - 80 of 216 for eating fruit for dinner. (0.174 seconds)

... natural peanut butter...oh and dinner is very small, cuase im not a dinner person....,i get nauseus from eating a big dinner at night,,,,so i keep it very small....ok im slowly adding more calories....and this is what i am eating now.....its about 1200cal..maybe a lil under... ... (15 replies)
... i like the idea of doing family activities. i can't give you my opinion on her food since i don't know what she is eating now. ... (12 replies)
... is to eat the rice crispies with milk. For a little protein and fat, you could take one sausage patty and cut it in half. Give the other half away, if you can, before you start eating. ... (21 replies)

... well, they serve different things for lunch and dinner at my school everyday but, I'll tell you what I had today. ... (21 replies)
... I think skipping breakfast was my first mistake. I ate lunch around 1 and then ate dinner around 7pm. ... (4 replies)
... My diet is so borning I find myself basically eating the same things evweryday. I do try and vary my fruits and veggies. ... (4 replies)
... From what you have listed above, you're not really eating well at all. You need to bulk your breakfast up with healthier wholesome foods and poptarts don't count. ... (13 replies)
... steamed veggies, fish, chicken, tofu, eggs, nuts, fruit etc. ... (10 replies)
... preservatives, coloring, sugar, salt etc. Search recipe sites for your favorite foods and make it yourself at home. Those sites are good coz people review them and give you good tips. ... (9 replies)
... meat pie whatevers in the fridge. Ill have some fruit a couple hours later. ... (2 replies)
... and do you the world of good. Those 'light' yoghurts may have few calories but they're full of preservatives. Eat a yoghurt that contains ONLY yoghurt. Have your fruit with it and maybe sprinkle on some ground flax or some wheatgerm for fibre and your have a complete meal. ... (5 replies)
... For breakfast I have a cup of cereal with skim milk. Then for lunch I will have a Dannon Light and Fit yogurt and also a fruit cup of some kind with also maybe some whole wheat bread with peanut butter. ... (5 replies)
... away. So, I figured, maybe wheat is the reason why I am consitpated. Like you said, a few days a week isn't bad, but I like my cereal, LOL. I'm going to look for the kind Losec recommended, it was in another post. Anyways, what do you mean by fruit being "in line", i'm sorry I didn't get what you meant. ... (97 replies)
... bagels, bread, ketchup etc. We've been exposed to it for SO long that many of us develop sensitivities to it. So, its not so much wheat thats bad, its the fact that we've overused it thats bad. ... (97 replies)
Where do I start?
Dec 29, 2004
... Also, don't drink water while you eat or half and hour before or after as it dilutes your stomach acids and makes it more difficult for your body to digest your food. ... (6 replies)
Dec 28, 2004
... That being said, it is HEALTHIER to lose or gain weight by eating a balanced day, meaning not too many carbs or fat or protein. ... (10 replies)
Where do I start?
Dec 27, 2004
... Well, they say it's best to eat 6 small meals through out the day but if its not possible, you can try to pack some healthy snacks with you. I like to go by the good old U.S food pyramid and include 2-3 servings of fruit, 3-4 servings of vegetables, 6-11 servings (small of course) of whole grains, 2-3 servings of calcium (dairy), and 2-3 servings from the meat/beans group. I... (6 replies)
Where do I start?
Dec 26, 2004
... Hey! I'd like to start eating healthier, and I don't really know where to start. Right now I eat mostly.. well.. junk. lol. ... (6 replies)
... desperate need of NUTRIENTS! Starting the day off with a bowl of raisin bran is great, but quite honestly, the rest of your day is terrible! A sandwich is fine for lunch, but try putting it on whole wheat bread and adding lettuce, tomatoe, and avocado, and maybe eating a piece of fruit with it. ... (14 replies)
... RH typically occurs in the twentysomething age group and is brought about by poor eating habits. ... (18 replies)

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