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Diet & Nutrition Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 Showing 81 - 100 of 216 for eating fruit for dinner. (0.032 seconds)


... steamed veggies, fish, chicken, tofu, eggs, nuts, fruit etc. ... (10 replies)
... wiches. Wendys spicy chicken sandwich is awesome, its baked so its not all fatty. I usually eat there at least once or twice a day. They also have the side salad for 99 cents which is great. ... (9 replies)
... makes up for a lot of my weight. ... (18 replies)

Fat Loss Pills....
Jul 22, 2002
... pop for a few weeks. Boy,what a huge different that makes. I eat eggs for breakfast, tuna salad with some chunks of cheese for lunch , an apple for 1st snack , a protein diet bar for 2nd snack, and chicken with a small salad for dinner. ... (1 replies)
WEDDING WEIGHT
Jul 23, 2001
... Try eating 5-6 times during the day spaced out 2-3 hours to speed up your metabolism. It won't make you shed pounds but it will help. (3 replies)
... Again, I can't say I disagree. If for you, you can follow a plan like this and keep to your weight, it could be a very healthy solution. ... (38 replies)
... fat yoghurt is good. Aviod fruits like bananas though as they are high in carbs. Also maybe you should look at what you are eating for dinner and try high fibre foods that make you feel more full. goodluck! ... (14 replies)
... I buy fruit, it always seems to end up in sunday nights trash. I don't like steak and mostly eat chicken, but I get so bored with cooking all the time, I end up eating cereal or sandwiches for dinner. So how can I diet, when I don't really like anything? ... (5 replies)
... what we should be eating, proteins, veggies fruit. When I suggest these things he looks like a disappointed kid. Like tonight, he just asked what are we having for dinner? ... (4 replies)
... hello, i've got a simple question for anyone who knows the answer: first off i should tell you i am 22, 5'3'', 135 lbs, i lift heavy weights 6 days a week and do 45 minutes on StairMaster about 4/5 days a week. ok, yesterday i ate my regular 4/5 meals throughout the day, but mainly stuck to vegetables and protein, i did have a fruit cup in the afternoon, then from 5PM to... (2 replies)
Help me PLEASE?
Mar 8, 2002
... It stores fat to protect itself! So....what you HAVE to do is exercise, three times per week is good, and eat sensibly, which means, try to eat alot of fruit for breakfast, big lunch, and smaller dinner. ... (8 replies)
My new meal plan
Jun 17, 2016
... loser my entire life. I've been 16 stone, I've been 9 stone and I've managed to maintain between 10 and 11 for the last four years. ... (2 replies)
... Do you measure for some reason periodically? ... (2 replies)
... then decided to go to the gym and do lite HIIT for 20 minutes. ... (2 replies)
2nd Shift Eating
Mar 25, 2008
... Now I understand. I eat alot of microwave dinners for lunch. Most of the time I have a Marie Callendars or Health Choice etc....They do get boring. I have found that the key is in mixing things up a bit. ... (4 replies)
... Thanks for the help........... ... (4 replies)
... morrisun.. you need to eat small meals throughout the day or else your metabolism will slow down and your body will burn less calories. basically you should be eating a lot of fruits, veggies and lean meats. ... (4 replies)
... Well, that was a "good" day. See I've been trying to CUT BACK on carbs because I was eating too many and everyone was telling me that too! ... (5 replies)
... Hey, just wanted to say that you should be proud of yourself first of all for recovering from such a bad thing. ... (8 replies)
Lowest point...
Jan 22, 2006
... Is it normal to have cereal, fruit, and yogurt for breakfast and then have a turkey sandwich with avocado for lunch and an ice cream cone in the afternoon or is that overdoing it? ... (8 replies)




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