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Diet & Nutrition Board Index
Pages: 1 ... 3 4 5 6 7 8 9 10 11 ... 11Showing 141 - 160 of 216 for eating fruit for dinner. (0.171 seconds)


... another reason I'm eating healthy is because I want to flatten my belly, which protrudes out a bit. I dont smoke, I dont drink, and I am a pretty small frame person, 5'5, 130pounds. ... (3 replies)
... vegetables to go with it. We rarely if ever ate desserts, they were a treat not a daily occurance. We only ever used olive oil, no butter or vegetable oils for cooking. No sugar high fizzy drinks, that was only for visiters. As a child i simply followed what my parents did. ... (8 replies)
... Okay so I've been a vegan for about 3 months now. However, somewhere along the way I got lazy and ended up living off of cereal and occasionally a vegan microwave dinner. ... (12 replies)

Carbs Galore
Feb 2, 2006
... I am proned to carbs. I eat them unconciously at every meal! Well, i guess i know that i'm eating them but its been such a large part of my life. ... (9 replies)
Big or Small?
Feb 1, 2006
... is the only way i have ever been able to lose weight. I am eating breakfast now and tracking my calories very closely. We'll see if this works I guess!! ... (6 replies)
Big or Small?
Feb 1, 2006
... These 5, 6, or 8 meal a day plans would have me NUTS...as it IS I spend far too much time planning, cooking and eating my food. ... (6 replies)
... should cut back to next to nothing all day and then go out drinking. I can see a few bad things happening with this scenario. First, you'll be very hungry from eating next to nothing all day. ... (6 replies)
How do you decide?
Jan 12, 2006
... ARE no more rules about what, when and how much one should eat. We become more and more frenzied into putting more and more food into our mouths, without regard for whether those foods are real or nutritious, or whether we're actually hungry when we eat them, or often whether we actually LIKE the foods or not. ... (20 replies)
My diet ok???
Jan 11, 2006
... I am thinking that you are not eating enough. I went to a holistic nutritionist who believes in eating whole foods, fresh veggies and fruit, whole wheat bread, grains, healthy food, and taking nutritional supplements and vitamins. ... (6 replies)
... rice milk, or nuts. At dinner I'll have a lot of vegetables and sometimes make a pasta dish. I also love vegan microwave dinners such as burritos, and veggie burgers are good too. ... (4 replies)
... oh thanks, ls. i really feel for you right now. ... (25 replies)
... The first couple weeks for DH and I were very similar to your hubby's "look". ... (4 replies)
Is my diet ok?
Nov 19, 2005
... thanks for your reply. Do you happen to know witch is healther, ham or chicken, as far as protein and fat go? ... (13 replies)
... Eat tons of high cal dense foods. THat means drinking ensures as drinks rather than just meals, eating loads of nuts, nut butters, fats... ... (4 replies)
... addequate calcium and that will not happen. As we get out of the habit of normal eating schedules or healthy eating our bodies get confused and we seem to not be hungry but as soon as we begin feeding the body when it needs food then it lets you know when it needs more. ... (4 replies)
... out. I also do want to tone up my muscles, but i have to get through a lot of fat first, so for now i want to just lose excess fat. ... (0 replies)
... I hope that is not all you eat during the day, it's not really enough food for anyone. ... (8 replies)
... I'm currently eating two bowls of post healthy classics cereal a day, with skim milk and a piece of fruit... usually a bannana. ... (8 replies)
... really is no difference btwn my day and yours in terms of overall consumption. Like I've mentioned before, you're a grazer..you tend to snack all day instead of eating set meals like I do. There is NOTHING wrong with that, it's just a different way of eating. ... (39 replies)
... Drink LOTS of water, and get some exercise every day, even if that just means shooting hoops in the driveway for 20 minutes, or going for a short walk before breakfast, etc. ... (12 replies)




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