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Diet & Nutrition Board Index
Pages: 1 2 3 4 5 Showing 1 - 20 of 99 for eating fruits for dinner. (0.099 seconds)


... When I get tired of chicken and don't feel like eating pork or fish, I make meatless meals. I'll make spaghetti from scratch, or a lentil soup, or a squash soup, etc. ... (19 replies)
... oxidants from fruits and vegetables. And maintain a healthy weight....about 19 or 20 BMI would be ideal for the average person. It's really a whole lifestyle. ... (3 replies)
... hing each day. I think those years caused a lot of change in us. Both in diet and environmental changes. So I want to try fix this naturally with a diet. I'll be eating fruits and vegetables alone for lunch and dinner, so need to figure out a perfect variation that I won't grow bored out of. ... (3 replies)

... It might be an amplification of the no food after dinner for a triglyceride test the next morning. ... (14 replies)
... I basically am eating fast food constantly, instead of preparing meals and having healthy snacks. ... (4 replies)
... cut oats with brown sugar and cinnamon. They take about an hour to make, but I make them on Sundays, and they keep for five days in the fridge. ... (10 replies)
... I switched to organic for the same reason I stopped eating fast food. Because I read what was in the food and it grossed me out. But lately I wonder if I'm just being paranoid. ... (38 replies)
... thankyou for your responces. kehorner, thanks for pointing out that I need more veggies and fruits...I didn't even think of that. Agemini, I am very active. I try to exercise every day. ... (9 replies)
... You aren't really eating anything "bad." The hot cocoa depends on what kind... If you really want some hot cocoa in the morning, you can get the low calorie mix from the grocery store. ... (9 replies)
... Does that mean you eating breakfast, lunch and dinner? ... (5 replies)
... are good for increasing testosterone, and are good for libido and erections. ... (0 replies)
... drink water frequently and tea for several times a day! Lets see where the appetite comes from! Input vegetables and salads when you are hungry... ... (1 replies)
... at as much as I can, so I thought is gain muscle and stuffed my face an gained 30 kgs in.3 months meaning now I am 103 kgs... Then I see I'm fat and just stopped eating started running and lost about 20 kgs in a month... ... (1 replies)
... You have great ideas here and I give you a lot of credit for making the effort into getting healthy. It's not easy. I know I've struggled. I would just make sure that you are getting enough protein and iron. ... (3 replies)
... taking certain medications may kill your appetite for vegetables. ... (4 replies)
... Eat breakfast, snack, lunch, snack, dinner. Don't eat anything after dinner before you go to bed. ... (2 replies)
... at some point I actually had meat on my bones, sometime in High school, but I got burned in a relationship. I got depressed, very depressed, barely ate anything for weeks until I lost a lot of weight. I became underweight and ever since I've not be able to gain it. ... (3 replies)
... to you. If I work out on an empty stomach, I feel dizzy and faint. Some people are lucky and feel fine and prefer to have an empty stomach. If you feel fine, go for it! If not, have something small. You don't want to go on a FULL stomach though or that can be uncomfortable. ... (8 replies)
... I have been eating killer spicy Indian food for years now which consists of loads of oil and different spices. ... (8 replies)
... portions of fruits and vegetables every day. ... (1 replies)




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