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Diet & Nutrition Board Index
Pages: 1 2 Showing 1 - 20 of 49 for eating peanut butter every day. (0.018 seconds)


... Nope, eating peanut butter every day will not prevent you from losing weight. ... (10 replies)
... every day. and yes, that's A LOT of food. and it involves pizza and peanut butter and ice cream and donuts and all that. i still eat healthy fruits, veggies, meats, grains, but i get LOTS of good stuff too! ... (25 replies)
... Yeah that's the thing. Unless I have some form of bready or grainy thing and every meal, I'm not satisfied. ... (5 replies)

... How about a peanut butter and jelly sandwich on raisin bread with a cold glass of milk? ... (8 replies)
... times a week. I lost 60 lbs over 18 months or so with a reduced calorie diet and plenty of exercise. You CAN lose weight while eating carbs. You can lose weight eating anything as long as you don't eat too much. ... (10 replies)
... She won't loose much weight eating a lot of carbs like that every day. Maybe eat just the oatmeal, unsweetened, along with some protein, but leave the banana off. ... (10 replies)
Diet help PLEASE
Jul 1, 2003
... t 5 pieces of shrimp all cooked in a little bit of olive oil..i usually drink milk and water...and i have a handful of almonds and about 2 tablespoons of natural peanut butter every day... ... (1 replies)
... c muscle ways more than fat. Depending on what you comsumed the day before, you could gain or lose a few pounds. ... (5 replies)
... First, you should probably be eating every 2 and a half to 3 hours. Lots of liquids, too. It is much easier to get all of the fruits, veggies, proteins, etc... ... (4 replies)
... bodyfat. ok so should i be eating stuff with protein, but no fat and carbs at night before going to bed to keep my metabolism high? ... (8 replies)
... You are not eating too much! ... (11 replies)
... en I skip a couple days I have more energy on the days I do run and can run further. It's hard to know where to add in calories without feeling bad. I've tried eating PB at breakfast, but then I feel bad and restrict during the day. I've tried snacking after lunch, but then I feel bad about eating dinner. ... (25 replies)
... You aren't really eating anything "bad." The hot cocoa depends on what kind... If you really want some hot cocoa in the morning, you can get the low calorie mix from the grocery store. ... (9 replies)
... and if I ate that every day, my grocery bill would be more. I LOVE sushi but I limit myself to it because it can be pricey. ... (4 replies)
Eating after 8
Jan 25, 2008
... ust make sure you aren't adding to your total calories. I usually eat a bit later if I sleep in later. I'll just make sure to eat smaller portions throughout the day if I want to have an evening snack. I also try to keep it healthy. ... (3 replies)
... hour or so EVERY DAY, you may be actually putting on weight. Try only weight training 3 times a week and keeping the cardio every day. ... (17 replies)
... or dairy were causing the horrible eczema I'd had for years, and I believe in eating lower carb to control my blood insulin response to the foods I eat. ... (15 replies)
... I don't have time to eat breakfast every day, but I try. ... (5 replies)
... are you definitely eating enough? ... (2 replies)
... I think I'm just so confused as to what "normal" actually is at this point. I talked to my friend about how gross and full I felt after eating something the other day and she said "you probably just aren't used to being normally full and you confuse that with being OVERLY full," but could that be true? ... (14 replies)




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