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Diet & Nutrition Board Index
Pages: 1 Showing 1 - 20 of 26 for eating peanut butter everyday. (0.009 seconds)


... Nope, eating peanut butter every day will not prevent you from losing weight. ... (10 replies)
... Keep on eating the peanut butter, as long as you limit it to no more than two tablespoons a day. Although it's high in fat, it's the good kind of fat that should be part of any diet. ... (10 replies)
... The peanut butter itself will not prevent you from losing weight. Eating too many calories will do that. Although peanut butter is high in calories, it is actually a good source of healthy fats. I say keep eating it, as long as you aren't eating too much of that or anything else. ... (10 replies)

... aking you shaky and hungrier than ever. It's a matter of opinion, yes, but more protein, generally levels out your blood sugar and keeps you fuller longer, than eating that many carbs alone. If you are speaking of adding some protein along with those bananas and oatmeal, no problem. Then working out, no problem. ... (10 replies)
... times a week. I lost 60 lbs over 18 months or so with a reduced calorie diet and plenty of exercise. You CAN lose weight while eating carbs. You can lose weight eating anything as long as you don't eat too much. ... (10 replies)
... She won't loose much weight eating a lot of carbs like that every day. Maybe eat just the oatmeal, unsweetened, along with some protein, but leave the banana off. ... (10 replies)
... every day. and yes, that's A LOT of food. and it involves pizza and peanut butter and ice cream and donuts and all that. i still eat healthy fruits, veggies, meats, grains, but i get LOTS of good stuff too! ... (25 replies)
Peanut butter
Mar 30, 2009
... I agree on going Natural, all the way. I eat a lot of natural PB...nearly everyday. It's high in protein, has good fats, and provides me with energy. I put it in my oatmeal, spread it on a ricecake, put a little dab of it on a banana, and of course have it on whole grain toast. I use a no-salt, no-sugar variety...I just like to taste the peanuts, and nothing else. There... (13 replies)
... hen i was 115 pounds and WAY WAY WAY underweight. so no, it's not normal. the low energy you're experiencing as well as the desire to binge are symptoms of not eating enough. PLEASE get help. you sound like i did right before i started binging UNCONTROLLABLY. everyday, thousands and thousands of calories of binge food. ... (25 replies)
Nuts everyday?
Nov 4, 2004
... Specific food cravings can mean several different things, especially with peanuts and peanut butter. ... (13 replies)
Nuts everyday?
Nov 3, 2004
... especially almonds, cashews, and peanut butter!! ... (13 replies)
Nuts everyday?
Nov 3, 2004
... I eat peanut butter, cashews, almonds, or some form of nuts everyday. Is this ok? ... (13 replies)
... hey there cricket.. I to am celiac since febuary, I do know that I pack in quite alot of calories everyday, I also eat meat everyday breakfast -cup of warm milk -two gf waffles with peanut butter -one banana -juice -vitamine gf -or toast (6 replies)
... Hi all, I am not on a diet, although I keep a strict lifestyle in terms of my food habits for health reasons (I am a Celiac). I also don't eat meat (I just don't like meat)and I avoid some dairy products like milk and yogurt. I do occasionally eat cheese (which I love, it is hard to cut that out). Dairy does strange things to my body, so I try to cut down on it, and... (6 replies)
... I eat chicken everyday for lunch and sometimes for dinner...should i try controlling that? ... (8 replies)
... Why does it feel like im not eating enough? ... (4 replies)
... d put on a very bland diet until it was under control. I didn't eat extremely low carb before , I ate beans and lots of veggies, usually a piece of fruit a day, peanut butter, so much protein mostly animal. I was exercising and lifting weights. I felt awful for so long and always bloated just felt yuck! ... (10 replies)
... Have a nutritious snack before bedtime, such as a peanut butter sandwich. ... (3 replies)
... usually mashed potatoes at a buffet. Occasionally, at a salad bar, I will eat a spoonful of a pasta salad or potato salad. I have eaten a fresh vegetable salad everyday for lunch. ... (46 replies)
... min and am nursing my 10 month old so that burns about 500 cal a day. sometimes I feel like I eat way to much... I don't ever write down what I eat, like keep an eating log because it always looks like soooo much and that can lead to feeling like binging. ... (49 replies)




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